(ARA) - The National Highway Traffic Safety Administration estimates that drowsy driving causes 100,000 crashes a year, resulting in 1,550 deaths and 40,000 injuries.

(ARA) - With a down economy and the potential for higher gas prices this summer, many Americans are looking to take a more budget-friendly trip. Taking a "staycation," instead of a traditional vacation, is a great option to save money. A staycation means you spend your vacation exploring what your city, county and state have to offer instead of traveling far and spending an excessive amount of money.

(ARA) - Just one day after the premier of "Fast & Furious," a movie that spotlights the world of street racing, a mother and her 2-year-old child died in Charlotte, N.C., when their vehicle was caught in the middle of an apparently illegal street race. A 13-year-old passenger in one of the racing vehicles also died, and the driver of that car now faces three murder charges, police say.

(ARA) - The average price of a light vehicle has risen to $28,715, according to the Comerica Index. For most Americans, this means their car is the second largest investment they will make in their lifetime.

(ARA) - With the summer travel season upon us, people are looking for ways to have fun and get the most out of their trip, while staying within budget.

(ARA) - You just found out you need brain surgery. Do you want a cheap surgeon or quality surgery at a price you can afford? If you value your life, the answer is a no-brainer. Same thing goes when it comes to insuring your car. If you value your way of life, really cheap auto insurance is not necessarily a bargain.

(ARA) - Summer is here and it's time to clean the garage. The garage door will inevitably be open and you don't want to be embarrassed when the neighbors stop by, do you? Take the time to give the space a thorough cleaning and update. There are a number of simple steps you can take to clean and organize your garage so that when your neighbors do walk by, they'll be amazed at the transformation.

(ARA) - In this economy, not many people are in the market for a new truck. While fewer trucks are being sold, millions are still on the road. Your truck is a big investment and if you can improve its handling, safety and ride you can extend the life of your vehicle.

(ARA) - We have all seen an auto insurance company ad on television luring customers on a premise of how easy it is to save money with them. However, it's not about just saving money.

(ARA) - For many of the 49.7 million single women in the U.S., car care can be a pain. Owning a car comes with a lot of responsibility and it's sometimes hard to know what needs a mechanic's attention. For a gal on a budget, calling an auto repair shop for everything just isn't an option. Lucky for car owners today, there are simple things anyone can do to help maintain their car.

(ARA) - Have you checked your tire pressure lately? Properly inflated tires save gas, prevent premature tire wear and increase safety on the road.

(ARA) - How do you run younger for longer? Do you work in the garden every Saturday? Do you participate in marathons twice a year? Maybe you play with your children after work each day. Whatever it is that keeps you youthful and performing at your best, it's time to share your story.

(ARA) - With vehicles staying on the road longer than ever, the harsh conditions of the daily drive can take their toll over time. Americans spend more than 100 hours a year commuting to and from work according to the U.S. Census Bureau's American Community Survey. As the amount of time a vehicle stays on the road increases, so does the amount of maintenance required to keep it running.

(ARA) - This summer, with more people spending vacation time close to home, there's renewed interest in family activities in the great outdoors. Whether it's hiking, biking or trying something completely new, Mother Nature can bring a family together like few other things can.

(ARA) - For most drivers, filling up at the pump is an automatic routine. But considering that cars are typically one of our largest investments, it's important to remember the way we take care of them can mean the difference between trouble-free driving and costly repairs.

(ARA) - We all want affordable auto insurance, but sometimes it seems that the setting of auto insurance premiums are arbitrary and capricious. But there really is more method than madness to setting premiums and online auto insurance quotes. So, why does auto insurance cost what it costs?

(ARA) - Warm weather, sunshine and lower gas prices may get more motorists on the road this summer. If you'll be among them, now is a good time to prepare your vehicle -- and especially its tires -- for summer road trips.

(ARA) - Widespread unemployment has made job security a priority for many families. Amid rising job uncertainty, the automotive industry has a variety of opportunities for those interested in a hands-on, service-oriented career.

(ARA) - You don't have to buy a new car or truck to get a new look. Through the use of special products and accessories, drivers can transform the appearance of their vehicles quickly, easily and affordably.

(ARA) - Automobiles often become a special place for parents to bond with their children, whether it's tinkering under the hood, or seated behind the wheel for a test drive.

(ARA) - More people plan to keep their vehicles for much longer, and they're taking a new look at optimum performance and mileage of their cars and trucks. There are meaningful differences in motor oils. Motor oil matters, and choosing the right one can have a major impact on how well a vehicle runs. Selecting the right oil is the quickest and least expensive way to improve a car's performance and reliability.

(ARA) - If your old clunker is gasping its last, you might think (like millions of other Americans these days) you can save yourself some money by buying a used car instead of a new one. You can -- if you make smart buying decisions. Hasty or unwise used-car buying can end up costing you much more in the long run.

(ARA) - Whether it's because of the economy or simply because today's vehicles are more durable, an increasing number of people are driving used cars and trucks longer. A recent study from RL Polk found that the average age of both cars and light trucks is at an all-time record high at 9.4 and 7.5 years, respectively.

(ARA) - Every year, families across the country head outdoors to enjoy quality time together and appreciate the wonders of nature -- but sometimes the idea of "roughing it" is not as enjoyable for certain members of the family.

(ARA) - Even if you made smart decisions about your home's financing, the recession probably has you looking to cut home-related costs. If you live in the country or on a larger parcel of land, the time and money required to maintain your property can add up, especially if you've hired professionals to take care of things in the past.

(ARA) - Highly motivated dealers, offers to make your payments if you lose your job and a wealth of inventory - all make it a great time to buy a new car.

(ARA) - While the fondue pot and ice cream maker seem like must-haves when you're adding items to your bridal registry, it's important to ask yourself, "Will I really use these items on a regular basis?" You may want to reconsider your selections. And, although making a wedding gift wish list can be daunting, the following tips can keep the happy couple celebrating wedded bliss for years to come.

(ARA) - At this time of year, it seems people are taking more pictures than ever. Another school year is wrapping up -- there are graduations, proms and sporting events. And don't forget about summer holidays, family vacations, reunions and weddings. Without a doubt, the digital camera has made it easier than ever for anyone to capture hundreds -- even thousands -- of pictures of these cherished moments. But this modern marvel of technology has been both a blessing and a curse.

(ARA) - The date is set, the dress is bought and the tuxes are rented -- now you get to plan your first vacation together as husband and wife. Whether your ideal honeymoon is traveling to the Swiss Alps for some mountain fun or relaxing on an exotic beach in the Caribbean, it's a special time you'll never forget. So what do you need to know to plan the perfect honeymoon that goes off without a hitch?

(ARA) - Green living doesn't have to mean forgoing the latest looks, especially when eco-conscious beauty is the hottest thing going. Formulations driven by nature, practices that are kind to the earth and minimal packaging are all cool ways to celebrate the warm weather.

(ARA) - In today's digital era, it's easy to design and publish your own photography book at an affordable price. In fact, Americans will produce 17 million photo books in 2009, according to a Futuresource Consulting estimate. Wedding books, family photo books, and artistic collections of photos published in a coffee table book are especially popular for commemorating special memories.

(ARA) - When hosting a bridal shower, it can be easy to get carried away. Hosts, typically a close friend or relative of the bride, often feel obligated to give the bride the "perfect" party -- a concept as elusive as it is expensive.

(ARA) - Engaged couples long for a wedding day that will be unique and memorable, but in these tough economic times many are becoming more cautious about how they plan and spend their budget.

(ARA) - Despite a battered economy, most of us aren't ready to give up summer travel.

(ARA) - The recession is turning out to be a great equalizer, rearranging our priorities so that recent college graduates and seasoned professionals now share a single top concern -- job security. Many of them will likely find what they're looking for in the health care industry, where overall employment is expected to rise 21 percent by 2016.

(ARA) - What careers offer the opportunity to contribute to cancer detection, autism detection, caring for senior citizens, entertaining people and developing prosthetics, solar energy, electric cars and energy-efficient devices? The answer is computing, technology and engineering.

(ARA) - Job No. 1 for the American worker? Better sleep.

(ARA) - Job loss and the lack of new job opportunities are devastating many baby boomers, forcing an unprecedented number to seek early retirement. As a result, the most affluent generation in history now faces an unexpected challenge: making ends meet.

(ARA) - You glance at the clock on your desk as your stomach begins to growl and realize you have hit the 3 p.m. slump -- that vulnerable time after lunch yet still hours from dinner. In order to satisfy your hunger, you look for a quick fix to help you finish out the day. However, stuck at the office, with deadlines looming and energy levels low, your choices may not be as sensible or healthy as you would like. In fact, nearly 75 percent of consumers questioned in a recent survey by Impulse Research consider quite a few to all of their snack choices unhealthy.

(ARA) - If you are waiting for your landlord to fix a leaky roof -- you may need a lawyer.

(ARA) - If you've been sending lots of resumes and getting the runaround, you're not alone. According to the U.S. Labor Department, unemployment is the highest level in 25 years.

(ARA) - Changing jobs may represent an exciting time in your career by providing new challenges and an opportunity to enhance your skills and abilities.

(ARA) - As the recession continues to take its toll, college grads have to work harder to stand out. Businesses expect to hire 22 percent fewer recent grads in 2009, according to a survey by the National Association of Colleges and Employers. Competition for available jobs is fierce, even among candidates armed with a college degree.

(ARA) - In today's challenging economy, a number of people find themselves looking for a new job. Not only are job losses on the rise, many are finding that rapid changes in the corporate landscape have left them ill-equipped for a new position. Either their skill sets need to be updated or it's too difficult to compete in a field with too many applicants. Yet despite gloomy unemployment statistics, some industries are not only seeking applicants who are ready to make a change, they are even offering paid training.

(ARA) - Widespread unemployment has made job security a priority for many families. Amid rising job uncertainty, the automotive industry has a variety of opportunities for those interested in a hands-on, service-oriented career.

(ARA) - Getting ahead in your career can be difficult, especially in the current job market. But if your goal is to advance into management, there's no better time than the present to take steps to stand out in the workplace.

(ARA) - As the economy shrinks, Americans spend more and more time thinking about how to keep the job they have or how to find a new job after losing one. It's no secret that employment is harder to find today than in the past. April 2009 findings from the U.S. Department of Labor Bureau of Statistics show the fewest number of job openings available in the U.S. since December 2000. What's more, each year a new batch of new high school and college graduates enters the job market, adding to the competitive climate.

(ARA) - News of the economy prompts many to lie awake at night worrying about how secure their jobs are, or whether they've got enough education to keep their job in a highly competitive market. With diminished retirement funds and uncertainty about the future, people are trying to navigate through a suddenly different world.

(ARA) - We've all heard the bad news: There is a global recession, the housing market continues to decline, the banking industry is struggling and unemployment continues to rise.

(ARA) - More and more businesses are becoming aware of the impact that their daily actions have on the environment. They are also discovering that being environmentally friendly can potentially equate to big savings. But how does the smart business owner know where to start?

(ARA) - As computers evolved from occupying a huge air-conditioned room to being so small they fit into the palm of your hand, how you use them has too.

(ARA) - As the economy continues to struggle, an increasing number of people are faced with the unfortunate prospect of losing their job. The numbers are startling -- by February 2009, the U.S. unemployment rate had risen to 8.1 percent and the number of unemployed Americans had increased by 5 million over the last year.

(ARA) - With high unemployment rates and a wide-spread recession, you might think jobs in a "luxury" industry would be in short supply. Yet many day spas have actually seen an increase in demand, and need qualified massage therapists, yoga instructors and other professionals to keep pace with business.

(ARA) - Impressive resume â€- check. Perfect interview suit â€- check. Hearing aid â€- uh, how's that again?

(ARA) - Your heart races, your palms sweat and your mouth feels dry. Why does a simple trip to the doctor's office stress you so much? You may have patient anxiety, more commonly known as "white coat syndrome," and there are volumes of books and legions of Web sites devoted to the topic.

(ARA) - Savvy shopping is the latest trend for Americans looking for thrifty ways to save every day and stretch their dollars as far as possible.

(ARA) - Creativity is the key to keeping a small business flourishing in tight economic times. And while creativity will make your business grow stronger, there are also other free tools and opportunities small businesses should use to their advantage.

(ARA) - First, the bad news: there is a growing shortage of veterinarians, particularly in the fields of public health and food safety. The good news: as a result, young veterinarians can get expensive school loans comped.

(ARA) - Facing the prospect of a layoff amidst the economic downturn, many jobseekers find themselves on the defensive. Some employees have found that they must distinguish themselves in their current profession, while others have decided to change fields altogether, looking to promising new industries such as health, technology and other growing areas. In response, educational and career training institutions have had to expand to meet growing demand for career training.

(ARA) - Many middle and high schools give students summer reading lists to help them prepare for their next school year. Reading the classics can not only help kids get ready to go back to school and learn, but can be like reading an ancient version of today's news.

(ARA) - Earning a degree has long been a dream of many working mothers. While it might seem the recession would put that dream even further out of reach for most, many working and single mothers are actually drawing inspiration from the economy to pursue their dream of getting a higher education.

(ARA) - As unemployment rises, many Americans are realizing the importance of having a career that's fulfilling as well as lucrative. When layoffs are announced, many people feel they have nothing left to lose, and take the opportunity to pursue what they love. This has fueled a growth in the number of people going back to school to become massage therapists -- a career with strong job security and great potential.

(ARA) - Recession or not, some spending simply can't wait. For millions of Americans, it seems that spending on personal technology like laptops is on the list of purchases they can't put off.

(ARA) - Making an effort to help save Mother Earth is a great way to get involved, but it shouldn't only be the focus one day a year. The need for environmentally conscious behavior is ever-present. The United States Environmental Protection Agency estimates that each individual generates approximately 1.5 tons of waste per year -- that breaks down to 4.5 pounds per person, per day! This means that one individual making the decision to be more environmentally conscious can have a huge impact.

(ARA) - When Margaret Ross retired from a career in nursing, she had no idea that her new life as a volunteer would lead her right back into healthcare.

(ARA) - Outdoor fun in the form of softball games, barbecues, parades, concerts and running events is a great way to enjoy the summer. However, these activities can also generate a substantial amount of trash. Bottles, cans and other materials from public events are often thrown away, but they present a great opportunity to help the community and the environment through recycling.

(ARA) - Maybe you started biking to work when gas prices were hovering near $4 a gallon. Or perhaps you and your family cycle as a great way to spend time together on a Saturday afternoon.

(ARA) - Just one day after the premier of "Fast & Furious," a movie that spotlights the world of street racing, a mother and her 2-year-old child died in Charlotte, N.C., when their vehicle was caught in the middle of an apparently illegal street race. A 13-year-old passenger in one of the racing vehicles also died, and the driver of that car now faces three murder charges, police say.

(ARA) - Making the transition into college is a challenge even under the best of circumstances. Imagine how much more difficult it must be when a young person has no support system whatsoever -- no parents to help pave the way, no "Bank of Mom and Dad" to fall back on, no loved one to simply listen at the end of a difficult day.

(ARA) - After a routine blood test in 2001, Helen Anbinder, now 67, of Dobbs Ferry, N.Y., heard the dreaded words: You have cancer. The diagnosis was chronic lymphocytic leukemia (CLL), a serious blood cancer that affects more than 90,000 people in the United States.

(ARA) - If each person in America mailed just one positive note, or wrote the word "hope" on the back of one envelope before dropping it into the mail for a friend, relative, co-worker or acquaintance, more than 300 million positive messages would be arriving in mailboxes nationwide.

(ARA) - A group of amateur and professional athletes, many of whom have diabetes, is touring the country, hoping to inspire and motivate others with the condition to take a proactive approach to managing their health and strive for blood sugar control.

(ARA) - Tax season may be over for most individuals and businesses, but the story is different for nonprofits. In particular, it's very important for small nonprofits to understand that while they may not have had to file anything with the Internal Revenue Service (IRS) in the past, they now may have a new form to file, called the e-Postcard (or Form 990-N).

(ARA) - How often do we take for granted that help in an emergency is just a 911-call away? Yet the recession is taking a toll on the group which is often the first responder in any emergency -- firefighters. What's more, nearly half of all firefighters agree that if the downturn continues for another year, it may affect their ability to serve their communities.

(ARA) - A man is supposed to be physically healthy and emotionally strong. So where does he turn to when a disease such as prostate cancer comes along, which threatens this? An international call to action has been launched which draws attention to the impact that prostate cancer has on a man's love life, and calls for much better information to help couples through this difficult time.

(ARA) - Historically women are the shapers of home and family. But many women today extend their nurturing role to the entire community through activism and charity work that has a significant impact in the lives of individuals and society as a whole.

(ARA) - Every April people living with Parkinson's disease, along with their families and friends, gather in New York City's Central Park to raise awareness and funds for Parkinson's disease research. At the first walk in 1994 there were 200 participants. In 2009, more than 10,000 people came from across the United States to fight to cure Parkinson's disease and to connect with others whose lives are affected by the disease.

(ARA) - First, the bad news: there is a growing shortage of veterinarians, particularly in the fields of public health and food safety. The good news: as a result, young veterinarians can get expensive school loans comped.

(ARA) - Does your teen expect you to dole out cash like an ATM? Does your child know the word "budget?"As you prepare your teenager for the school bell to ring again this fall, you can take the opportunity to turn your home into a classroom learning experience.

(ARA) - An aging population and increase in demand for prescription drugs are helping to make a career as a pharmacy technician a very secure choice. In fact, employment of pharmacy techs is expected to increase 32 percent by 2016, according to a 2008-2009 report by the Bureau of Labor Statistics. Are you ready for a career in this growing field?

(ARA) - It's all over the news -- employment has fallen sharply recently. College graduates looking for a job often view the rise in unemployment as a formidable obstacle.

(ARA) - News of the economy prompts many to lie awake at night worrying about how secure their jobs are, or whether they've got enough education to keep their job in a highly competitive market. With diminished retirement funds and uncertainty about the future, people are trying to navigate through a suddenly different world.

(ARA) - Many middle and high schools give students summer reading lists to help them prepare for their next school year. Reading the classics can not only help kids get ready to go back to school and learn, but can be like reading an ancient version of today's news.

(ARA) - As the recession continues to take its toll, college grads have to work harder to stand out. Businesses expect to hire 22 percent fewer recent grads in 2009, according to a survey by the National Association of Colleges and Employers. Competition for available jobs is fierce, even among candidates armed with a college degree.

(ARA) - In today's challenging economy, a number of people find themselves looking for a new job. Not only are job losses on the rise, many are finding that rapid changes in the corporate landscape have left them ill-equipped for a new position. Either their skill sets need to be updated or it's too difficult to compete in a field with too many applicants. Yet despite gloomy unemployment statistics, some industries are not only seeking applicants who are ready to make a change, they are even offering paid training.

(ARA) - Many Americans are considering heading back to school and taking other steps to reinvent their professional lives given the state of the economy, according to an April survey by Harris Interactive.

(ARA) - It seems like the bell just rang concluding the last day of school, but already it's time to start planning for next year to ensure your kids are prepared for success. With list in hand, you hit the stores to get necessary items. How can you get all the things your child needs and still stay within your budget?

(ARA) - Do you picture yourself one day standing in front of 26 or more pairs of eyes, filling the brains of students of various ages with the information they will need to graduate from high school and go on to a fulfilling life? If molding young minds is your dream, you may be able to get federal help in fulfilling it.

(ARA) - Earning a degree has long been a dream of many working mothers. While it might seem the recession would put that dream even further out of reach for most, many working and single mothers are actually drawing inspiration from the economy to pursue their dream of getting a higher education.

(ARA) - Facing the prospect of a layoff amidst the economic downturn, many jobseekers find themselves on the defensive. Some employees have found that they must distinguish themselves in their current profession, while others have decided to change fields altogether, looking to promising new industries such as health, technology and other growing areas. In response, educational and career training institutions have had to expand to meet growing demand for career training.

(ARA) - A child's natural "learning window" is between the ages of birth and 4 to 5 years, research has shown. But the typical American school doesn't start teaching children to read until kindergarten. For parents, it may seem challenging to compete with television and video games, but helping your child learn to read is not only rewarding, but can prepare them for educational success.

(ARA) - Getting ahead in your career can be difficult, especially in the current job market. But if your goal is to advance into management, there's no better time than the present to take steps to stand out in the workplace.

(ARA) - Even though the economy has slowed down, college applications are up. Many people are enrolling in undergraduate programs, or going back for an advanced degree.

(ARA) - As the economy shrinks, Americans spend more and more time thinking about how to keep the job they have or how to find a new job after losing one. It's no secret that employment is harder to find today than in the past. April 2009 findings from the U.S. Department of Labor Bureau of Statistics show the fewest number of job openings available in the U.S. since December 2000. What's more, each year a new batch of new high school and college graduates enters the job market, adding to the competitive climate.

(ARA) - The recession is turning out to be a great equalizer, rearranging our priorities so that recent college graduates and seasoned professionals now share a single top concern -- job security. Many of them will likely find what they're looking for in the health care industry, where overall employment is expected to rise 21 percent by 2016.

(ARA) - What careers offer the opportunity to contribute to cancer detection, autism detection, caring for senior citizens, entertaining people and developing prosthetics, solar energy, electric cars and energy-efficient devices? The answer is computing, technology and engineering.

(ARA) - As unemployment rises, many Americans find themselves unexpectedly looking for work. Suddenly, attending a job fair becomes a vital opportunity to network, develop interviewing skills and -- hopefully -- find a job.

(ARA) - As unemployment rises, many Americans are realizing the importance of having a career that's fulfilling as well as lucrative. When layoffs are announced, many people feel they have nothing left to lose, and take the opportunity to pursue what they love. This has fueled a growth in the number of people going back to school to become massage therapists -- a career with strong job security and great potential.

(ARA) - Yearbooks are the original social networking venue. Long before Facebook, twitter.com, IMs, texting and MySpace, yearbooks have connected teens with their friends, their teachers and their school communities. Interactive and timeless, yearbooks tell the story of the year at a particular school, reflecting its richness and diversity.

(ARA) - As we look for signs of the economy to improve, many Americans are taking the opportunity to return to school. Some feel a college degree will provide better job security, and others look to study a new field altogether.

(ARA) - Does your teen expect you to dole out cash like an ATM? Does your child know the word "budget?"As you prepare your teenager for the school bell to ring again this fall, you can take the opportunity to turn your home into a classroom learning experience.

(ARA) - Shattered nest eggs, daunting unemployment rates and drastically depreciated home values -- the current financial crisis has no more power to kill the American dream, it seems, than did the Great Depression, the Dust Bowl or the two World Wars.

(ARA) - People drive cars even though there are accidents every day. You simple take precautions and wear your seatbelt. The same goes for home pools. With proper safety measures in place, you and your family can enjoy endless hours of safe pool fun.

(ARA) - Camping can help create lifelong memories for adults and children alike, which is one of the reasons it is the No. 1 outdoor activity in America. But before you pack up the tent and start the long drive, remember that proper preparation for a camping trip is important, especially when kids are involved.

(ARA) - You have probably heard that omega-3s are good for you, particularly the omega-3 fat DHA (docosahexaenoic acid). Surprisingly, despite all of the reported health benefits of DHA, the American population is not getting enough of this important nutrient. In fact, the U.S. has one of the lowest average intakes of DHA in the world, and children are particularly at risk.

(ARA) - Spring is just around the corner. How will you spend those extra hours of daylight? Longer spring days signal the perfect time to get outdoors, yet according to The Nature Conservancy, nature-related activities, such as fishing, hiking, and visits to public parks, have declined between 18 percent and 25 percent since 1981.

(ARA) - In this economy, people are looking to save money wherever they can. That means many are turning to an old favorite: coupons. There's no question that coupons can save shoppers serious money at check-out, but grocery coupons have come a long way since the days when they could only be found in the Sunday newspaper.

(ARA) - In the mood to bring the bounty of the outdoors inside? The amazing colors, fragrances and textures of your flower garden can easily be brought indoors, arranged and appreciated throughout the summer and fall months.

(ARA) - Because raising a child in tough economic times can be expensive and financially challenging, many families are looking for ways to reduce their spending without having to sacrifice their family's well-being. This has resulted in a slew of families getting creative by making old items new again.

(ARA) - The change in seasons brings a change in family activities. With a little planning and a lot of fun, financial education can be packed into every weekend -- without spending a lot of money.

(ARA) - Has today's economy forced you to reconsider your family's annual summer vacation? If the answer is yes, you're not alone. In fact, a recent USA Today/Gallup Poll reported that 52 percent of respondents who had travel plans now intend to cut back on them in some way.

(ARA) - Too often we see heart-rending headlines indicating children have been injured or killed in utility vehicle accidents because they were not buckled in when the accident occurred -- even though the vehicles are equipped with seatbelts and roll-over protection. These sad stories ring out from all parts of the country, from communities struck by tragedies attributed to improper use of utility vehicles by drivers or passengers.

(ARA) - You booked your trip and the excitement for your upcoming vacation increases as you count down the days before your travel adventure starts. But to help ensure your vacation becomes a travel delight and not a travel nightmare, there are some things you should consider prior to takeoff.

(ARA) - If each person in America mailed just one positive note, or wrote the word "hope" on the back of one envelope before dropping it into the mail for a friend, relative, co-worker or acquaintance, more than 300 million positive messages would be arriving in mailboxes nationwide.

(ARA) - The current economic climate has prompted many people to reexamine their spending habits. But you don't have to slash your budget dramatically. You can make minor adjustments to spend less and still live well.

(ARA) - Summer means more time spent out and about. With activities ranging from swimming at the local pool to attending festivals, amusement parks and sporting events, people are visiting new places and entering new buildings. While outdoor safety may be top of mind for many this summer, indoor safety is equally important.

(ARA) - Home is where the heart is, but what happens if your home becomes the enemy to your health? With Americans worrying more and more about airborne pathogens there has been a big push toward preventive health care solutions.

(ARA) - Your heart races, your palms sweat and your mouth feels dry. Why does a simple trip to the doctor's office stress you so much? You may have patient anxiety, more commonly known as "white coat syndrome," and there are volumes of books and legions of Web sites devoted to the topic.

(ARA) - In this day and age, we all have to be careful about how we share information online. Browsing the Web is the single most popular activity on the PC -- with both the time people spend on the Web and the range of things they can do continuing to grow. With social networking sites, online shopping, and online banking becoming more common and convenient, the risk of fraud or identity theft continues to grow. This kind of activity is on the rise every year.

(ARA) - Until recently, Ken Goins of Woodland Hills, Calif. was like most Americans -- he carried a balance on several credit cards. The weight of the balance became heavier and heavier, and Goins just wanted to end his debt.

(ARA) - For millions of adults and children, warm weather means it's time to devote attention to nasal health. Just as you want to spend more time outside, the higher temperatures make greater attention to healthy breathing a must.

(ARA) - It seems like the bell just rang concluding the last day of school, but already it's time to start planning for next year to ensure your kids are prepared for success. With list in hand, you hit the stores to get necessary items. How can you get all the things your child needs and still stay within your budget?

(ARA) - Do you ever wish you could create a more comfortable home environment while also having a positive impact on the environment? This can be your reality with motorized awnings and window coverings. Window covering and awning motorization has many benefits, one of which is reducing heat gain and loss -- which creates a more energy efficient home.

(ARA) - As kids head to summer camp or back to school this fall, moms everywhere will be digging through their files searching for immunization records and other health information. Some will find exactly what they need with just a few flips through an organized file cabinet. But many busy moms will be sifting through piles, shoe boxes, or drawers full of papers trying to find the most recent health records.

(ARA) - When it comes to healthful aging, a preventive approach is the key to success. By implementing some simple healthy habits today, we can achieve a healthier future. "Our bodies' health -- particularly as we age -- requires that we take precautionary measures to strengthen ourselves," explains Donnica L. Moore, MD, women's health expert and advocate, and editor in chief of Women's Health for Life (DK 2009). Consider her tips for healthful aging as part of an improved wellness plan.

(ARA) - With consumers looking to stretch their travel dollar further in today's challenging economy, many are turning to vacation rental homes as an alternative to traditional hotels.

(ARA) - Cats have earned the title of America's favorite pet in part because they outnumber dogs in households across the country, but it could also be because their quirky personalities make life interesting.

(ARA) - Summertime brings trips to the beach, splashing in lakes and rivers and parties by the pool. But that fun can quickly turn to tragedy if someone drowns. While it's unpleasant to think about the worst case scenario, it turns out approximately one in four U.S. adults knew someone who drowned and nearly half of adults say they've had a near-drowning experience, according to a recent American Red Cross survey.

(ARA) - Parents are masters at juggling. But if you are a parent of a child with diabetes, you have to learn to juggle in a whole new way. When a child is diagnosed with a chronic disease like diabetes, everyday moments like finding a babysitter, taking a vacation or starting a school year become more of a challenge.

(ARA) - Most parents know that self esteem is important for a child's academic, social and emotional success. However, when it comes to nurturing their child's self esteem, empowering them to be themselves and encouraging them to follow their dreams, it's easy for parents to feel a bit lost. A few simple and positive steps are all it takes to start your child on the path to confidence.

(ARA) - Wondering what to wear at the office as the temperature climbs this summer? Fashion experts at The Art Institutes have some words to live by when dressing for success at your workplace.

(ARA) - Swimming pools and hot tubs are just plain fun, but many people overlook the health benefits. Just about anyone, regardless of age or physical condition, can gain health benefits from swimming.

(ARA) - With unemployment at an all-time high, it is becoming a necessity for Americans to put their best face forward. More of us are turning to less costly, non-invasive cosmetic "touch ups" to look competent and feel confident, whether in the workplace, or pounding the pavement.

(ARA) - Your high-heeled summer sandals are calling out for a night of dancing, but your feet may be begging for a break. Before you call it a night, know that dancing can help tone and elongate muscles, instill confidence and reduce stress -- but your feet can take a beating.

(ARA) - When it comes to weight loss, activity is essential to obtaining results and supporting a healthy lifestyle. Regular physical activity can produce long term health benefits and is a key component in the fight against overweight and obesity. Now is the perfect time to learn how easy it is to get started.

(ARA) - In this harsh economic climate, "green" shoppers are looking to save more than the environment; they are looking to save their money too. A recent survey finds that consumers these days are unwilling to spend more on pricier environmentally friendly items. But just because some consumers are turning away from green products due to the price doesn't mean that there aren't affordable green alternatives on the market.

(ARA) - Between conference calls, cooking dinner and clipping coupons, women are escaping to the outdoors this summer for an everyday oasis from stress.

(ARA) - Green living doesn't have to mean forgoing the latest looks, especially when eco-conscious beauty is the hottest thing going. Formulations driven by nature, practices that are kind to the earth and minimal packaging are all cool ways to celebrate the warm weather.

(ARA) - From the barbecue sauce dripped on your favorite blouse to the cherry popsicle the kids smeared on the patio furniture cushions, summer is the season of stains. But stained clothes and upholstery probably don't make the kind of style statement you'd like as you entertain this summer.

(ARA) - Summer is here. Say 'so long' to the stuffy gym and hello to biking, swimming and outdoor exercise. An added bonus -- no more gym fees.

(ARA) - Megan Johnson did something at 33 that she'd dreamed of since college -- she entered a bodybuilding, figure and fitness competition and placed a respectable seventh in the figure category.

(ARA) - Back to school season can be trying on a family's budget. In addition to each classroom's list of school supplies and the kids' pleas for extras, there are plenty of expenses that don't appear on the class list. School clothes often top the list and deplete the budget. Learning how to care for clothing is an often overlooked piece of the puzzle.

(ARA) - Life is full of unique experiences and memorable events. But often our most significant moments are fleeting. So we rely on memories -- and the tradition of storytelling -- to keep them alive.

(ARA) - For most of us, the changing season also means changing out your wardrobe. Saying goodbye to one set of clothing and hello to another doesn't have to be a big chore. With the right products and some helpful know-how, you'll be prepared to look your best at any time of the year.

(ARA) - For Nancy Lumb, one of the hardest parts of having cancer was dealing with the appearance-related side effects of treatment.

(ARA) - Since the first can charged onto the market in 1997, energy drinks have become a multi-billion dollar industry in the United States. But when you reach for an energy drink to give you a boost before a big game, workout, critical test or work project, what is the real cost of that rush?

(ARA) - Picture this: You're out on the go on a hot summer day and you realize you're thirsty. You want something different, but you're not sure what beverage you should reach for to quench that thirst.

(ARA) - Are the warm rays of the sun inspiring your inner fashionista? Summer is the perfect season to jazz up your wardrobe with fun and fashionable items that make you look great. But how do you know where to start in a fashion world that offers endless possibilities?

(ARA) - Every season has its signature scents and summer is no exception. What summer scent stimulates your senses? Is it freshly mown grass? Or perhaps the faint smell of coconut that makes you think of sunscreen and summer afternoons at the beach? Or even the fragrant hint of lavender or rose from the flower garden?

(ARA) - Warm weather is here and it's time to update your beauty routine for summer. Why not take some inspiration from warm weather's renewal theme and refresh your beauty regimen?

(ARA) - If you've ever come in from a day sailing, picnicking or lying on the beach and your eyes felt tired, sore and gritty, you likely experienced ultraviolet radiation (UVR) overexposure. It's critical to protect your eyes from the sun's damaging rays to decrease your risk of developing serious vision issues such as cataracts and age-related macular degeneration, the leading causes of blindness.

(ARA) - Summer fashion always calls for bright, fun colors that are a welcome relief after a long winter of black and gray. However, those bright summer clothes come at a cost -- more maintenance and tricky summertime stains. There are tricks you can use to keep your favorite summer clothes looking as fresh and bright in September as they did in May.

(ARA) - Ever wonder what your significant other is doing behind the shower curtain? Curious as to why women consistently take longer showers than men? Whether the toilet seat is left up or down or the toothpaste cap is left on or off -- the differences between men and women's bathroom habits are undeniable.

(ARA) - If you are like many, you want to find versatile clothing while sticking to a budget. So how do you get the most out of your wardrobe without spending a lot of money? When you need a fashion thrill without the expensive price tag, turn to accessories.

(ARA) - Summer means making memories with friends and loved ones. There are more cameras at summer events than there are at a movie premiere, and you'll want to look your best while you beat the heat.

(ARA) - Each spring, millions of grilling enthusiasts dust off the grill in anticipation of another fun-filled summer of backyard barbecues. But at what cost to the environment? According to Sierra magazine, the estimated 60 million barbecues held on the Fourth of July alone in the U.S. consume enough energy -- in the forms of charcoal, lighter fluid, gas and electricity -- to power 20,000 households for a year.

(ARA) - Pure, all-natural foods have been gaining in popularity. From choosing whole-wheat pastas over enriched pasta to brown rice over white rice, Americans are paying more attention to what they eat.

(ARA) - With everyone trying to do more with less these days, it is easy to become over-stressed and fall into a rut of performing the same monotonous tasks over and over. By introducing creativity, variety and excitement to your day, you can help avoid succumbing to everyday stress. For example, stress levels can be elevated when it comes to mealtime, as the thought of creating different meals night after night can be daunting.

(ARA) - Summer is filled with vacations, outdoor activities and, of course, lots of exciting meals. But just because you're busy doesn't mean you have to sacrifice delicious for nutritious.

(ARA) - When hosting a bridal shower, it can be easy to get carried away. Hosts, typically a close friend or relative of the bride, often feel obligated to give the bride the "perfect" party -- a concept as elusive as it is expensive.

(ARA) - The grill is, perhaps, the main reason why many people gain weight during the summer.

(ARA) - Summertime brings out the best in family meals -- fresh vegetables and fruit, fresh-air dining and a fresh opportunity for parents to maintain their commitment to feeding their kids well.

(ARA) - Independence Day is the most popular outdoor cooking holiday of the year with more than two-thirds of Americans firing up the grill, smoker or fryer, according to the Hearth, Patio and Barbecue Association. A few simple steps can help you prepare your grill to make sure you have a safe backyard celebration.

(ARA) - Summer is the season to be outdoors with friends and family at picnics, barbecues and many other events. But the warm weather also brings an increase in foodborne illnesses when food sits out in hot, humid conditions. Make sure your summer party is memorable for reasons other than food poisoning by taking steps to keep food fresh and safe.

(ARA) - Even if you, like many Americans, are staying close to home this summer, you don't have to miss out on warm-weather indulgences. Despite lingering financial concerns, simple summer splurges still abound.

(ARA) - With the economy affecting your budget, your family is staying home for more meals. So it's more important than ever to get the most for your dollar when shopping for healthy foods at the grocery store.

(ARA) - You glance at the clock on your desk as your stomach begins to growl and realize you have hit the 3 p.m. slump -- that vulnerable time after lunch yet still hours from dinner. In order to satisfy your hunger, you look for a quick fix to help you finish out the day. However, stuck at the office, with deadlines looming and energy levels low, your choices may not be as sensible or healthy as you would like. In fact, nearly 75 percent of consumers questioned in a recent survey by Impulse Research consider quite a few to all of their snack choices unhealthy.

(ARA) - There are few summer pastimes more honored than backyard grilling and entertaining. But before you fire up the grill for your next bash or weeknight dinner, you should learn how to properly select and grill fresh fish to perfection.

(ARA) - Powering up your diet with superfruit-rich dishes can be easier than you think. The superfruit title is no longer reserved for berries -- nutritionists now include other antioxidant- and vitamin-rich juicy gems on the superfruit list, such as peaches, mangos and oranges.

(ARA) - Literally soaked in flavor, marinated foods are undeniably delicious. But did you know that marinating also makes your grilled foods safer?

(ARA) - Saving money is on everyone's mind these days. Gas prices may have fallen, but other costs are still rising. One place Americans are being more frugal than ever is with their food budgets.

(ARA) - Maybe it was helping your grandma with her favorite summer recipe or shopping with your mom at the market when the first shipment of the season arrived. No matter the memory, Vidalia onions are as versatile and delicious today as they were back then.

(ARA) - Ask any parent what foods kids want and what foods kids need, and they'll tell you the two rarely meet. In most cases, hot dogs trump tomatoes and animal crackers buck broccoli, causing many parents to wonder what they can do. But with spring blooming, green thumbs coming out of hibernation and gardens glowing in a few weeks, now is the perfect time to "veg-ucate" kids to like, and even want, veggies.

(ARA) - Americans love hamburgers ... that's a fact. An estimated 1.5 billion pounds of ground beef become those favored burgers cooked at home each year. Whether it's gas versus charcoal, with cheese or without, every burger fan has a different opinion about what makes the perfect patty.

(ARA) - What's the best way to get picky eaters to enjoy good-for-you foods? Get kids involved in preparing meals and snacks. Experts agree that when children lend a hand (or two) in meal preparation, they are much more likely to eat what they're proud to have helped make.

(ARA) - Many American families will forego the traditional summer vacation travel this year and spend more time than ever making home-spun fun in the sun at the backyard barbecue. But if your version of barbecuing involves the same old fare and familiar flavors, it's time to spice up your old standby.

(ARA) - Warm summer days call for the perfect frosty refreshment. Try homemade fruit smoothies -- sweetened naturally with pure honey. Creating your own creamy concoctions is easy -- simply blend together your favorite fruits with ice cubes, milk or yogurt and a touch of honey. Honey is the secret ingredient to enhancing the sweet flavors of the fruits.

(ARA) - As the cost of an evening out continues to grow, so does the trend of staying home to entertain family and friends. If you're a budget-conscious consumer, you don't have to spend a fortune to dazzle your guests; experts say you can get some of the best summer decorating ideas from Mother Nature.

(ARA) - It's that time of year when enticing smells from the grill waft from yard to yard, tempting taste buds. When it comes to selecting what type of meat to grill for your friends and family, beef ranks supreme.

(ARA) - With less money for the movies or a night on the town, families are nesting more at home. In fact, according to Pew Research Center, 85 percent of Americans have made personal spending cutbacks. Further, Nielsen Company reports television viewing is at an all time high, with the average American viewer spending more than 151 hours a month (almost five hours a day) in front of the tube. Don't let the tough economy keep your family from talking and laughing together -- get up, get creative and get baking cookies.

(ARA) - Summer brings warm weather, a break from school and endless hours spent outdoors with friends and family. Summer is also a time for good eating, with farmer's markets and roadside stands brimming over with the fruits and berries of the season. Locally grown blueberries are available in most areas of the country and from all reports, this year's supply is excellent.

(ARA) - Summer is the time for backyard entertaining, whether it's a simple sandwich lunch with a few friends or a patio party for the neighbors.

(ARA) - Summer meals may taste great, but many also lack some of the essential nutrients kids need, especially when it comes to building and maintaining strong bones.

(ARA) - The days when salads were strictly a side dish to something more important -- they're so over. A big, bountiful salad deserves to be the center of attention.

(ARA) - Antioxidants work in our bodies to prevent or slow the damage done by free radicals. Like rust on a car, oxidation can damage our cells and may contribute to age-related health problems. Antioxidants are known to provide anti-aging properties and, according to the American Dietetic Association, may even increase immune function and possibly decrease the risk of infection and cancer.

(ARA) - At this time of year, it seems people are taking more pictures than ever. Another school year is wrapping up -- there are graduations, proms and sporting events. And don't forget about summer holidays, family vacations, reunions and weddings. Without a doubt, the digital camera has made it easier than ever for anyone to capture hundreds -- even thousands -- of pictures of these cherished moments. But this modern marvel of technology has been both a blessing and a curse.

(ARA) - From corsages pinned to prom dresses to exotic specimens in greenhouses, orchids are the most glamorous flowering plants in the world, but few know just how easy orchids are to grow and how affordable they've become.

(ARA) - Life is full of unique experiences and memorable events. But often our most significant moments are fleeting. So we rely on memories -- and the tradition of storytelling -- to keep them alive.

(ARA) - Now that summer is here and kids are out of school, families can make more time for summer fun by making quick work of pesky household chores. When all hands are on deck -- even the little ones -- the chores are completed faster, leaving more time for fun in the summer sun.

(ARA) - Are you trying to find ways to green your home and save some money on your energy bills? You can do both by replacing incandescent light bulbs with Compact Fluorescent Light (CFL) bulbs.

(ARA) - In the mood to bring the bounty of the outdoors inside? The amazing colors, fragrances and textures of your flower garden can easily be brought indoors, arranged and appreciated throughout the summer and fall months.

(ARA) - Mom is in charge of water conservation. Dad handles composting. The kids help make sure lights are off when they aren't needed. Is this life in many typical American homes these days? You bet, and it's a life shared by families across the country on America's beef farms and ranches.

(ARA) - For homeowners, good news has been hard to come by in this bleak economy. So it may come as a happy surprise to many to learn that the two most compelling trends in home remodeling and maintenance -- pinching pennies and going "green" -- are quite compatible with each other.

(ARA) - Warm weather is here and we are all thinking about eco-friendly ways to refresh our homes.

(ARA) - Warm weather is here and it's time to update your beauty routine for summer. Why not take some inspiration from warm weather's renewal theme and refresh your beauty regimen?

(ARA) - Less than 3 percent of the Earth's water is fresh water and much of that is inaccessible to people. Additionally, at least 36 states anticipate experiencing water shortages by 2013, according to the U.S. Environmental Protection Agency. So, if you could easily save water and save money at the same time, why wouldn't you?

(ARA) - Now that warmer weather is here, people are gearing up to make some repairs and updates to their homes. From new roofs and siding to adding state-of-art kitchen and other household appliances, people have more options than ever when it comes to making purchases that can help them save money and the environment.

(ARA) - Warm weather arrives with the melodic chipping of songbirds preparing their nests. What? Can't hear them? The steady rumble of lawn mowers not only drowns out nature's melodies, it disturbs wildlife and sleeping neighbors, and is an unhealthy source of summertime air pollution.

(ARA) - Caring for the environment means caring for a full, green lawn. Properly maintaining your lawn will produce strong grass and can help protect and conserve water resources at the same time.

(ARA) - For warmth and beauty in the home, it's hard to beat the ambience of a real wood-burning stove or fireplace. Homeowners now have another reason to warm up to one - they may qualify for a federal tax credit of up to $1,500 if they purchase and install a 75-percent efficient wood- or pellet-burning (biomass) stove in 2009 or 2010. Thirty-percent of the total cost, including the appliance, installation and piping, can be claimed.

(ARA) - Gas and energy prices are rising again, and that means Americans must tighten their belts even further. You don't need to dread hot summer temps and high air conditioning bills when you have ceiling fans in your home.

(ARA) - While some people see gardening as simply playing in the dirt, the physical and mental benefits are well-documented. In addition to being good for your mind and body, sustainable gardening is a great way to be kind to the planet, and to connect you to nature and the food you eat.

(ARA) - Older Americans who add more natural light to their living quarters when they move or remodel benefit from improved vision and mood in a safer environment. And daylighting, which utilizes no energy and carries no ongoing costs, is another benefit to the pocketbook of boomers on fixed incomes.

(ARA) - Let's face it, the earth needs our help and families everywhere are looking for ways to help out. Recycling, driving less and bringing reusable bags to the grocery stores are great ways to reduce your family's carbon footprint, but did you know there are things you can do to reduce the impact your home has on the environment, not to mention your wallet?

(ARA) - Kids are increasingly aware of the issues impacting their environment, and are even more engaged and excited about making their world a greener place. Parents can involve their children in "going green" with a few simple steps, and show them how they, too, can make a big contribution to Mother Earth.

(ARA) - More and more businesses are becoming aware of the impact that their daily actions have on the environment. They are also discovering that being environmentally friendly can potentially equate to big savings. But how does the smart business owner know where to start?

(ARA) - Now more than ever we are all looking for ways to find affordable, earth-friendly hobbies and leisure activities to bring us moments of pleasure in a stressful world. Investing in a planter or two (or more!) this summer can provide you with colorful blooms or delicious vegetables to brighten each day throughout the growing season.

(ARA) - If the current economy has you thinking you don't have the time or money to reduce your impact on the environment, think again -- you might be surprised to know that living a greener lifestyle can actually put money back in your pocket. It's a matter of figuring out what works best for you and making simple changes that often require little or no time or investment.

(ARA) - Many doors are closing due to the economy, but certain windows are becoming easier to open. The 2009/2010 tax credit for energy efficient replacement windows, one of 10 provisions of the American Recovery and Reinvestment Act, is helping homeowners to remodel America one house at a time.

(ARA) - Sometimes you have to spend money to save money. The average household spends about $2,000 on energy bills every year. If you switched to appliances and lighting products that are Energy Star rated, you could save $75 a year in energy costs.

(ARA) - Each spring, millions of grilling enthusiasts dust off the grill in anticipation of another fun-filled summer of backyard barbecues. But at what cost to the environment? According to Sierra magazine, the estimated 60 million barbecues held on the Fourth of July alone in the U.S. consume enough energy -- in the forms of charcoal, lighter fluid, gas and electricity -- to power 20,000 households for a year.

(ARA) - As green building and remodeling practices become standard procedure, the use of more natural light and passive ventilation is here to stay.

(ARA) - Asthma and allergies strike nearly one in four Americans, almost 60 million people, according to the Asthma and Allergy Foundation of America. Both conditions cause adults to miss work, children to miss school, and are a leading cause of emergency room visits and hospital stays.

(ARA) - With home entertaining on the rise and backyard barbecue season in full swing, make sure your home is ready for hot fun and high-traffic summer activities. And keep in mind the potential energy savings you can earn with renovations.

(ARA) - A tight economy means most American homeowners are keeping close watch on their budgets, cutting spending on frivolities and extras.

(ARA) - Because raising a child in tough economic times can be expensive and financially challenging, many families are looking for ways to reduce their spending without having to sacrifice their family's well-being. This has resulted in a slew of families getting creative by making old items new again.

(ARA) - Green living doesn't have to mean forgoing the latest looks, especially when eco-conscious beauty is the hottest thing going. Formulations driven by nature, practices that are kind to the earth and minimal packaging are all cool ways to celebrate the warm weather.

(ARA) - Do you ever wish you could create a more comfortable home environment while also having a positive impact on the environment? This can be your reality with motorized awnings and window coverings. Window covering and awning motorization has many benefits, one of which is reducing heat gain and loss -- which creates a more energy efficient home.

(ARA) - Spring is just around the corner. How will you spend those extra hours of daylight? Longer spring days signal the perfect time to get outdoors, yet according to The Nature Conservancy, nature-related activities, such as fishing, hiking, and visits to public parks, have declined between 18 percent and 25 percent since 1981.

(ARA) - Belts are tightening across the country as the recession lags on. As wallets get flatter, Americans are getting fatter according to one new study. A June Gallup-Healthways poll found the number of obese Americans increased by 5.5 million people in the last year.

(ARA) - From the barbecue sauce you slather on your grilled chicken to the frozen dinner you grab between coming home from work and running the kids to soccer practice, sodium is simply everywhere in warm-weather fare.

(ARA) - With the economy affecting your budget, your family is staying home for more meals. So it's more important than ever to get the most for your dollar when shopping for healthy foods at the grocery store.

(ARA) - Matt and Karen Douglas had only been married for a few years when Matt started exhibiting early symptoms of Huntington's disease (HD). His symptoms started with small, uncontrolled movements, such as his hands twitching when he didn't want them to; but the movements soon worsened and became so severe that Matt was unable to drive his car.

(ARA) - If you've ever come in from a day sailing, picnicking or lying on the beach and your eyes felt tired, sore and gritty, you likely experienced ultraviolet radiation (UVR) overexposure. It's critical to protect your eyes from the sun's damaging rays to decrease your risk of developing serious vision issues such as cataracts and age-related macular degeneration, the leading causes of blindness.

(ARA) - Summer is here. Say 'so long' to the stuffy gym and hello to biking, swimming and outdoor exercise. An added bonus -- no more gym fees.

(ARA) - When the weather is warm, Americans flock to the water. Community pools are overflowing with children playing games, adults swim laps at the local high school pool and vacationing families excitedly splash in hotel pools and relax in nearby hot tubs. But moments at the pool are fleeting unless you know the secret to a year-long backyard vacation.

(ARA) - Warm weather is here and we are all thinking about eco-friendly ways to refresh our homes.

(ARA) - While some people see gardening as simply playing in the dirt, the physical and mental benefits are well-documented. In addition to being good for your mind and body, sustainable gardening is a great way to be kind to the planet, and to connect you to nature and the food you eat.

(ARA) - Since the first can charged onto the market in 1997, energy drinks have become a multi-billion dollar industry in the United States. But when you reach for an energy drink to give you a boost before a big game, workout, critical test or work project, what is the real cost of that rush?

(ARA) - When it comes to healthful aging, a preventive approach is the key to success. By implementing some simple healthy habits today, we can achieve a healthier future. "Our bodies' health -- particularly as we age -- requires that we take precautionary measures to strengthen ourselves," explains Donnica L. Moore, MD, women's health expert and advocate, and editor in chief of Women's Health for Life (DK 2009). Consider her tips for healthful aging as part of an improved wellness plan.

(ARA) - For sheer skin-crawling summer creepiness, few experiences beat a tick bite. But worse than the unpleasant surprise of discovering you've been bitten by a tick are the health risks that come with the bite.

(ARA) - Home is where the heart is, but what happens if your home becomes the enemy to your health? With Americans worrying more and more about airborne pathogens there has been a big push toward preventive health care solutions.

(ARA) - "People act as if death is contagious. It's not contagious, you know. Death is as natural as life," so said Morrie Schwartz in the 1997 best-seller by Mitch Albom, "Tuesdays with Morrie." The popular biography made death seem almost accessible given Morrie's comfort level talking about it. Yet, most people still avoid the topics of death and dying.

(ARA) - As kids head to summer camp or back to school this fall, moms everywhere will be digging through their files searching for immunization records and other health information. Some will find exactly what they need with just a few flips through an organized file cabinet. But many busy moms will be sifting through piles, shoe boxes, or drawers full of papers trying to find the most recent health records.

(ARA) -- Warm weather has arrived, which means you're shedding clothing and looking for ways to lose some of those extra pounds that accumulated while you hibernated away the winter months.

(ARA) - Summer means more time spent out and about. With activities ranging from swimming at the local pool to attending festivals, amusement parks and sporting events, people are visiting new places and entering new buildings. While outdoor safety may be top of mind for many this summer, indoor safety is equally important.

(ARA) - As any parent of a young child will tell you, talking to your kids and getting them to listen is not an easy task. This challenge can be even more pronounced when you are a parent of a child with asthma, a condition that affects nearly one in 10 children in America, according to the National Center for Health Statistics.

(ARA) - Parents are masters at juggling. But if you are a parent of a child with diabetes, you have to learn to juggle in a whole new way. When a child is diagnosed with a chronic disease like diabetes, everyday moments like finding a babysitter, taking a vacation or starting a school year become more of a challenge.

(ARA) - Spring is just around the corner. How will you spend those extra hours of daylight? Longer spring days signal the perfect time to get outdoors, yet according to The Nature Conservancy, nature-related activities, such as fishing, hiking, and visits to public parks, have declined between 18 percent and 25 percent since 1981.

(ARA) - Maybe you started biking to work when gas prices were hovering near $4 a gallon. Or perhaps you and your family cycle as a great way to spend time together on a Saturday afternoon.

(ARA) - Home may be where the heart is, but it also is where the hazards are.

(ARA) - For millions of adults and children, warm weather means it's time to devote attention to nasal health. Just as you want to spend more time outside, the higher temperatures make greater attention to healthy breathing a must.

(ARA) - Summer meals may taste great, but many also lack some of the essential nutrients kids need, especially when it comes to building and maintaining strong bones.

(ARA) - Camping can help create lifelong memories for adults and children alike, which is one of the reasons it is the No. 1 outdoor activity in America. But before you pack up the tent and start the long drive, remember that proper preparation for a camping trip is important, especially when kids are involved.

(ARA) - Every season has its signature scents and summer is no exception. What summer scent stimulates your senses? Is it freshly mown grass? Or perhaps the faint smell of coconut that makes you think of sunscreen and summer afternoons at the beach? Or even the fragrant hint of lavender or rose from the flower garden?

(ARA) - Hot dogs, hamburgers and pork ribs aren't the healthiest eats in the bunch, especially if getting fit for the summertime is a priority. You won't have to compromise these good ol' grilling favorites at your next barbecue if lighter substitutions are made elsewhere.

(ARA) - A clean home is a healthy home, right? Not necessarily. As you gear up for the cleaning season, pause to consider the impact chemical-based cleaners and other products can have on your health, your family's health and your environment.

(ARA) - Health and wellness is a privilege that everyone should be able to afford even in difficult economic times. With the right experience and know-how, anyone can make smart choices about healthy living while also being wallet wise.

(ARA) - Pure, all-natural foods have been gaining in popularity. From choosing whole-wheat pastas over enriched pasta to brown rice over white rice, Americans are paying more attention to what they eat.

(ARA) - If the words "nature-inspired decor" make you think of muted wall hues or overwrought floral fabrics, it's time to rethink your take on this hot design trend.

(ARA) - Summer is already in full swing, and the guests are lining up for weekend brunches, pool parties, backyard barbecues and sophisticated dinners. If you're feeling the urge to spruce up your home for summer entertaining, you can make a big impact on a modest budget with some simple steps.

(ARA) - Moving into a new rental property and wondering how much your landlord will allow you to decorate to make it feel like your own? You're not alone. According to a recent Apartments.com survey, 90 percent of renters will decorate when moving to a new apartment; with 81 percent decorating within the first three months of the move.

(ARA) - As you stretch out your arms and embrace the warmer weather, the colors of summer make themselves obvious. Colorful blooms of bright greens, yellows and purples cheer the soul.

(ARA) - Dreaming of traveling to your favorite tropical destination? Are you, like many, skipping your vacation due to the current economic recession? Don't worry. Creative homeowners are bringing the idea of travel into their home by incorporating exotic decor that provides the feeling of a travel retreat.

(ARA) - With the dreary shadow of the economy looming, what better way to cheer your family's mood and welcome in summer than by incorporating a creative color palette into your living room, bathroom or home office? With Americans spending more time at home these days, many are investing in home upgrades. Take a cue from Mother Nature and bring in functional and affordable cabinetry in surprising colors.

(ARA) - Many of us dream of updating the most-used room in our homes, the bath, to create a beautiful and inviting space. But in today's tough economy, you might worry about not getting a return on your investment. In fact, according to Consumer Reports, in today's market, you may only recover about 78 percent.

(ARA) - You may be able to get a few more years out of your car, and you've definitely decided to put off purchasing a big-screen, high-def plasma TV. But sometimes buying furniture is not a luxury, it's a necessity.

(ARA) - Take on tiling? No problem. Paint a floor-to-ceiling mural on your child's bedroom wall? You're ready, willing and able. As a do-it-yourselfer, you not only reap the financial savings of not paying for professional labor, it can be deeply satisfying to do a job yourself.

(ARA) - As the economy took a downturn, there was a major shift in how Americans shopped and entertained. 'Nesting' made a comeback, and as such, dining out has been replaced with invitations to friends and family to dine in.

(ARA) - Outdoor living is more than just dressing up patios with a few planters and installing a pool in the backyard. Instead, people are transforming ordinary backyards into "specialty rooms" complete with kitchens, bars, TVs, lake-like pools and heating elements for cool nights.

(ARA) - After years of telling yourself you can live with the outdated hardware, the ugly orange laminate countertops and the daffodil-yellow wall paint, you've finally admitted to yourself that your love affair with your kitchen decor is over.

(ARA) - Smaller is apparently better in the minds of many homebuyers looking for the right deal in the prolonged decline of the housing market.

(ARA) - Your new 46-inch flat-screen TV may be your pride and joy, but did you know it can also be a safety risk to something else precious in your life? Like other types of heavy furniture, improperly secured flat-screen TVs can tip over, crushing, injuring and even killing small children.

(ARA) - During warm-weather months, you have a primitive urge to clean up, clean out, and re-arrange your living space. Maybe it was easy for our forebears to clean out their caves, but for many of us it becomes a real challenge.

(ARA) - From the barbecue sauce dripped on your favorite blouse to the cherry popsicle the kids smeared on the patio furniture cushions, summer is the season of stains. But stained clothes and upholstery probably don't make the kind of style statement you'd like as you entertain this summer.

(ARA) - A tight economy means most American homeowners are keeping close watch on their budgets, cutting spending on frivolities and extras.

(ARA) - Americans love their pets and there are certainly lots of them to love. Sixty three percent of U.S. households own a pet and the most popular animals -- dogs and cats -- make up 82 percent of all pets, according to the American Pet Products Association.

(ARA) - You're proud that he made it through four years of college. You couldn't be more thrilled that she landed her dream job, even if it's in a city 1,000 miles from home.

(ARA) - Forget about the living room. The kitchen is the social hub of a home.

(ARA) - You only get one chance for your home to make a first impression. With a little help from Mother Nature, you can demand a second look from passersby with a show-stopping front yard.

(ARA) - As the cost of an evening out continues to grow, so does the trend of staying home to entertain family and friends. If you're a budget-conscious consumer, you don't have to spend a fortune to dazzle your guests; experts say you can get some of the best summer decorating ideas from Mother Nature.

(ARA) - If you haven't shopped for flooring in the past few years, prepare yourself. The vast array of hard-surface options is extensive, to say the least.

(ARA) - In the current economic environment, many people are refocusing their priorities on family and home. Experts say more Americans are creating a home theater experience in their home instead of going out. Perhaps you're thinking about using your tax refund for a new HDTV. Or maybe you're getting a new home theater system in time to invite friends over for the summer baseball season or to enjoy this fall's football games in big-screen style.

(ARA) - Asthma and allergies strike nearly one in four Americans, almost 60 million people, according to the Asthma and Allergy Foundation of America. Both conditions cause adults to miss work, children to miss school, and are a leading cause of emergency room visits and hospital stays.

(ARA) - Now that warmer weather is here, people are gearing up to make some repairs and updates to their homes. From new roofs and siding to adding state-of-art kitchen and other household appliances, people have more options than ever when it comes to making purchases that can help them save money and the environment.

(ARA) - You found your dream deal on a foreclosed home, but will that great price tag come with a different kind of higher cost? Buying a repossessed property, short sale or a home offered at a bargain price -- because of its condition -- can mean you're assuming much higher risks.

(ARA) - In today's economy, more and more homeowners are looking for ways to spruce up their home without spending a lot of money, and there is no better way to change the look and feel of a room than painting.

(ARA) - You're proud that he made it through four years of college. You couldn't be more thrilled that she landed her dream job, even if it's in a city 1,000 miles from home.

(ARA) - The bathroom, often a place of relaxation and comfort, can also be a dangerous space. Whether your family members are 3 years old or 93, the risk of getting hurt in the bathroom is the same for all ages.

(ARA) - If you find yourself spending too much time on household chores and not enough time with your family, there's a simple solution that can make your life easier: use softened water.

(ARA) - As you stretch out your arms and embrace the warmer weather, the colors of summer make themselves obvious. Colorful blooms of bright greens, yellows and purples cheer the soul.

(ARA) - As green building and remodeling practices become standard procedure, the use of more natural light and passive ventilation is here to stay.

(ARA) - "What's in it for me?" Homeowners will love the answer to that question as they learn more about the new federal economic stimulus bill. The American Recovery and Reinvestment Act of 2009, generally known as the stimulus package, offers special tax credit incentives to homeowners to encourage energy efficiency -- the best part is it's easy.

(ARA) - Rising unemployment rates and looming foreclosures are reviving the once-common "home share" model, uniting strangers and family members under a single roof -- and increasing the need for home privacy.

(ARA) - Have you ever met anyone with too much space in their bathroom? Whether you're remodeling, updating or just need to make the most of the square footage you've got, there are creative ways to maximize the space in your bathroom to keep clutter in its place and create a relaxing, spa-like atmosphere.

(ARA) - Moving into a new rental property and wondering how much your landlord will allow you to decorate to make it feel like your own? You're not alone. According to a recent Apartments.com survey, 90 percent of renters will decorate when moving to a new apartment; with 81 percent decorating within the first three months of the move.

(ARA) - Outdoor living is more than just dressing up patios with a few planters and installing a pool in the backyard. Instead, people are transforming ordinary backyards into "specialty rooms" complete with kitchens, bars, TVs, lake-like pools and heating elements for cool nights.

(ARA) - Just as your home's decor is a statement of your taste and personality, so is your backyard. As the trend for enjoying customized decks and outdoor living space grows, personalized outdoor living areas are the latest in home improvement upgrades.

(ARA) - During this time of economic uncertainty, you may be hesitant to invest money in your home. It is important to remember, though, that your home is a valuable asset. In order to maintain your investment, home maintenance or repair projects are essential. An important area of your home to maintain is the roof, which may provide up to 50 percent of your home's exterior protection.

(ARA) - When the sun is shining and the summer breezes are blowing, it's difficult to resist the call to relax outdoors. But if you have a blank canvas of grass or a cement slab, it doesn't exactly call to mind visions of barbecues and family gatherings. Don't stare longingly out the windows this summer when you can expand your living space to include the outdoors in just a few simple steps.

(ARA) - With an $8,000 federal tax credit available for first-time homebuyers and tax incentives on the table for home improvement projects, you may be thinking this is the right time to build or renovate a home. While you're diving into the fun aspects of choosing paint colors and light fixtures, don't overlook the importance of what's behind the walls.

(ARA) - When the weather is warm, Americans flock to the water. Community pools are overflowing with children playing games, adults swim laps at the local high school pool and vacationing families excitedly splash in hotel pools and relax in nearby hot tubs. But moments at the pool are fleeting unless you know the secret to a year-long backyard vacation.

(ARA) - Summer is here and it's time to clean the garage. The garage door will inevitably be open and you don't want to be embarrassed when the neighbors stop by, do you? Take the time to give the space a thorough cleaning and update. There are a number of simple steps you can take to clean and organize your garage so that when your neighbors do walk by, they'll be amazed at the transformation.

(ARA) - If you thought green was a trend primarily embraced by Gen X and Yers, think again.

(ARA) - When most people think of woodworking they see flannel shirts and sawdust, not brain cells and neural networks. And while that may never change, more people are recognizing the craft as a way to keep the mind sharp.

(ARA) - Summertime brings fun in the sun and longer daylight hours with one caveat: Hotter temperatures means running the air conditioner and increased energy bills.

(ARA) - Green-minded homeowners can continue to turn to the sky for help in coping with rising energy costs for years to come thanks to an extension of the solar tax credit program by Congress.

(ARA) - Take on tiling? No problem. Paint a floor-to-ceiling mural on your child's bedroom wall? You're ready, willing and able. As a do-it-yourselfer, you not only reap the financial savings of not paying for professional labor, it can be deeply satisfying to do a job yourself.

(ARA) - It's that time of the year again when millions of do-it-yourself homeowners face the challenges of keeping problem insects and weeds away from home gardens and yards -- while staying within the family budget.

(ARA) - Spring is a popular time to begin home improvement projects, especially if they'll upgrade outdoor living spaces. With the economy keeping more homeowners in place, rather than moving up to bigger, grander digs, improving your home can elevate both your enjoyment and its eventual resale value.

(ARA) - With tightened budgets, you may be surprised to learn that going green at home is not only good for the planet but also good for your pocket book.

(ARA) - Weather forecasters are predicting that the 2009 hurricane season will be a "relatively normal" one for U.S. coastal areas, with a good chance that six to eight hurricanes will form in the Atlantic basin. Although hurricane season starts in June, activity usually peaks in September.

(ARA) - For homeowners, good news has been hard to come by in this bleak economy. So it may come as a happy surprise to many to learn that the two most compelling trends in home remodeling and maintenance -- pinching pennies and going "green" -- are quite compatible with each other.

(ARA) - A clean home is a healthy home, right? Not necessarily. As you gear up for the cleaning season, pause to consider the impact chemical-based cleaners and other products can have on your health, your family's health and your environment.

(ARA) - The recession is turning out to be a great equalizer, rearranging our priorities so that recent college graduates and seasoned professionals now share a single top concern -- job security. Many of them will likely find what they're looking for in the health care industry, where overall employment is expected to rise 21 percent by 2016.

(ARA) - Wondering what to wear at the office as the temperature climbs this summer? Fashion experts at The Art Institutes have some words to live by when dressing for success at your workplace.

(ARA) -- There it sits in the mail pile or in your e-mail in box, waiting to be opened -- your dreaded 401(k) or bank statement. While the specter of the sad statement doesn't necessarily haunt all of us, you would have to search long and hard to find someone who has not been directly affected in some way by the economic chaos of late.

(ARA) - When Bambi invites all his friends to dinner, make sure it's not in your yard. If you don't protect your landscaping, Bambi and his friends will be crunching tulips like candy and popping peas right off the vine. You can bet they'll be stealing your prize tomatoes this summer and munching your mums in the fall.

(ARA) - When Alysa Brennan of Hermosa Beach, Calif., discovered one of her Great Danes had cancer, she was faced with a difficult decision, but she felt fortunate that her veterinarian, Dr. Alice Villalobos, was familiar with veterinary hospice care and introduced her to the concept.

(ARA) - We all want affordable auto insurance, but sometimes it seems that the setting of auto insurance premiums are arbitrary and capricious. But there really is more method than madness to setting premiums and online auto insurance quotes. So, why does auto insurance cost what it costs?

(ARA) - How often do we take for granted that help in an emergency is just a 911-call away? Yet the recession is taking a toll on the group which is often the first responder in any emergency -- firefighters. What's more, nearly half of all firefighters agree that if the downturn continues for another year, it may affect their ability to serve their communities.

(ARA) - Motivated sellers, builders offering deep discounts and incentives, historically low mortgage rates, plenty of inventory and fierce competition for qualified borrowers -it's actually a great time to be buying a house. If your credit score is good, you're in an even better position to negotiate the loan on the home of your dreams this spring.

(ARA) - As computers evolved from occupying a huge air-conditioned room to being so small they fit into the palm of your hand, how you use them has too.

(ARA) - With the return of summer comes the return of brightly colored clothing and the classic little white t-shirt. Grass stains, dirt or barbecue spills often become part of these seasonal ensembles. To keep summertime wardrobe staples looking sunny all season, stop and listen to your clothes.

(ARA) - If you are waiting for your landlord to fix a leaky roof -- you may need a lawyer.

(ARA) - Historically women are the shapers of home and family. But many women today extend their nurturing role to the entire community through activism and charity work that has a significant impact in the lives of individuals and society as a whole.

(ARA) - Job No. 1 for the American worker? Better sleep.

(ARA) - Now that summer is here and kids are out of school, families can make more time for summer fun by making quick work of pesky household chores. When all hands are on deck -- even the little ones -- the chores are completed faster, leaving more time for fun in the summer sun.

(ARA) - Every April people living with Parkinson's disease, along with their families and friends, gather in New York City's Central Park to raise awareness and funds for Parkinson's disease research. At the first walk in 1994 there were 200 participants. In 2009, more than 10,000 people came from across the United States to fight to cure Parkinson's disease and to connect with others whose lives are affected by the disease.

(ARA) - When Margaret Ross retired from a career in nursing, she had no idea that her new life as a volunteer would lead her right back into healthcare.

(ARA) - With warm weather already here, adults and children alike flock to the outdoors for sports, recreation and home improvement.

(ARA) - Matt and Karen Douglas had only been married for a few years when Matt started exhibiting early symptoms of Huntington's disease (HD). His symptoms started with small, uncontrolled movements, such as his hands twitching when he didn't want them to; but the movements soon worsened and became so severe that Matt was unable to drive his car.

(ARA) - Ever wonder what your significant other is doing behind the shower curtain? Curious as to why women consistently take longer showers than men? Whether the toilet seat is left up or down or the toothpaste cap is left on or off -- the differences between men and women's bathroom habits are undeniable.

(ARA) - With job loss at its highest rate in more than two decades and financial systems crumbling, Americans are dealing with the aftermath of a perfect storm of economic events. According to a new survey, one in four people (25 percent) say they're worried about losing their jobs in 2009, and there is no better time for consumers to batten down their financial hatches to prepare for that possibility.

(ARA) - During a typical day, your blood pressure goes up and down, and that's healthy. For about 65 million Americans, however, blood pressure remains high over time. Are you one of them?

(ARA) - After a routine blood test in 2001, Helen Anbinder, now 67, of Dobbs Ferry, N.Y., heard the dreaded words: You have cancer. The diagnosis was chronic lymphocytic leukemia (CLL), a serious blood cancer that affects more than 90,000 people in the United States.

(ARA) - Technology has revolutionized how Americans manage chronic diseases, empowering us to monitor important health indicators in the comfort of our own homes. From monitoring blood pressure and blood oxygen levels to the electronic transmission of health information, technology is helping us take better charge of our own health.

(ARA) - Modern home selling has gone way beyond the "for sale" sign on the front lawn. Nearly 90 percent of home buyers look online when shopping for a home, according to the National Association of Realtors. So your home-selling efforts need to cruise the Information Superhighway at top speed.

(ARA) - Every day, millions of Americans appropriately use prescription medicines to improve their health. But what happens when a teenager or child misuses these products? How can parents recognize and respond to the signs of potential prescription drug abuse?

(ARA) - The crack of the bat. The roar of the crowd as you round the bases. While hitting a homerun in the big leagues is only the stuff of dreams for most of us, baseball can serve as a wonderful analogy for our quest for financial security.

(ARA) - Now that warmer weather is here, people are gearing up to make some repairs and updates to their homes. From new roofs and siding to adding state-of-art kitchen and other household appliances, people have more options than ever when it comes to making purchases that can help them save money and the environment.

(ARA) - It's not officially summer until you've started planning your season getaway. Whether you're packing up for a weekend, a week or a month, going solo or with the family, a pre-vacation plan of action is a necessity to stay organized and stress free.

(ARA) - Shattered nest eggs, daunting unemployment rates and drastically depreciated home values -- the current financial crisis has no more power to kill the American dream, it seems, than did the Great Depression, the Dust Bowl or the two World Wars.

(ARA) - Moving into a new rental property and wondering how much your landlord will allow you to decorate to make it feel like your own? You're not alone. According to a recent Apartments.com survey, 90 percent of renters will decorate when moving to a new apartment; with 81 percent decorating within the first three months of the move.

(ARA) - The bathroom, often a place of relaxation and comfort, can also be a dangerous space. Whether your family members are 3 years old or 93, the risk of getting hurt in the bathroom is the same for all ages.

(ARA) - Many people are looking for smaller homes for a variety of reasons. For most, there has been a philosophical shift, considering a move to a smaller living space less of a downsizing and more of a right-sizing decision.

(ARA) - Americans love their pets and there are certainly lots of them to love. Sixty three percent of U.S. households own a pet and the most popular animals -- dogs and cats -- make up 82 percent of all pets, according to the American Pet Products Association.

(ARA) - If you thought green was a trend primarily embraced by Gen X and Yers, think again.

(ARA) - With busy schedules and lives constantly on the go, it's easy to be forgetful. But in today's connected world, with a little help from technology, it is possible to accomplish what you need to with barely a second thought.

(ARA) - Rising unemployment rates and looming foreclosures are reviving the once-common "home share" model, uniting strangers and family members under a single roof -- and increasing the need for home privacy.

(ARA) - Have you ever met anyone with too much space in their bathroom? Whether you're remodeling, updating or just need to make the most of the square footage you've got, there are creative ways to maximize the space in your bathroom to keep clutter in its place and create a relaxing, spa-like atmosphere.

(ARA) - As you start to build your new home, or remodel an older house into the comfortable and elegant retreat you've been dreaming about, one of the main rooms to consider will be the look, feel and use of your kitchen.

(ARA) - As the economy took a downturn, there was a major shift in how Americans shopped and entertained. 'Nesting' made a comeback, and as such, dining out has been replaced with invitations to friends and family to dine in.

(ARA) - While the fondue pot and ice cream maker seem like must-haves when you're adding items to your bridal registry, it's important to ask yourself, "Will I really use these items on a regular basis?" You may want to reconsider your selections. And, although making a wedding gift wish list can be daunting, the following tips can keep the happy couple celebrating wedded bliss for years to come.

(ARA) - With the dreary shadow of the economy looming, what better way to cheer your family's mood and welcome in summer than by incorporating a creative color palette into your living room, bathroom or home office? With Americans spending more time at home these days, many are investing in home upgrades. Take a cue from Mother Nature and bring in functional and affordable cabinetry in surprising colors.

(ARA) - Dreaming of traveling to your favorite tropical destination? Are you, like many, skipping your vacation due to the current economic recession? Don't worry. Creative homeowners are bringing the idea of travel into their home by incorporating exotic decor that provides the feeling of a travel retreat.

(ARA) - Ever wonder what your significant other is doing behind the shower curtain? Curious as to why women consistently take longer showers than men? Whether the toilet seat is left up or down or the toothpaste cap is left on or off -- the differences between men and women's bathroom habits are undeniable.

(ARA) - National foreclosure statistics can be downright frightening - until you realize that despite record increases in foreclosure rates, the majority of American homeowners are still making their mortgage payments.

(ARA) - Green-minded homeowners can continue to turn to the sky for help in coping with rising energy costs for years to come thanks to an extension of the solar tax credit program by Congress.

(ARA) - Good fences really can make good neighbors and neighborhoods. When was the last time you inspected fences, gates and gate hardware around your property to ensure they're still in good working condition?

(ARA) - If the birding world had a rock star, it would be the hummingbird. Swift, tiny, secretive and simply amazing to watch, "hummers" are so hard to spot that catching a glimpse of one can be a summer experience you'll long remember. But you don't have to be an avid birder to be thrilled by the sight of a hummingbird.

(ARA) - Setting out to create a garden that is uniquely one's own is an exciting yet overwhelming process for many homeowners. The goal should be to build a space that is beautiful, comfortable and convenient for personal use and enjoyment. Having a plan is important to aid any project, whether homeowners prefer large garden beds and borders or smaller container gardens.

(ARA) - Economic uncertainty has many families skipping expensive vacations and opting for so-called "staycations" in their own backyards. They're cooking, camping and enjoying outdoor activities right at home, making their lawns the perfect spot for an oasis of fun and relaxation.

(ARA) - Your deck is the perfect place to enjoy the warm weather with friends and loved ones. But an unsafe deck could possibly collapse, causing serious injuries to you and your guests.

(ARA) - Warm weather arrives with the melodic chipping of songbirds preparing their nests. What? Can't hear them? The steady rumble of lawn mowers not only drowns out nature's melodies, it disturbs wildlife and sleeping neighbors, and is an unhealthy source of summertime air pollution.

(ARA) - It's that time of the year again when millions of do-it-yourself homeowners face the challenges of keeping problem insects and weeds away from home gardens and yards -- while staying within the family budget.

(ARA) - Nothing beats the flavor of a fresh-from-the-garden tomato; warmed by the sun, plucked right from the plant and eaten in the garden.

(ARA) - Even seasoned gardeners have at least one difficult area in the landscape where no plants survive. Whether it is around a trash can storage area or in a shallow space surrounding a tree, understanding the appropriate plant material for bare, problematic areas can bring new life to the lawn and garden.

(ARA) - You only get one chance for your home to make a first impression. With a little help from Mother Nature, you can demand a second look from passersby with a show-stopping front yard.

(ARA) - Now more than ever we are all looking for ways to find affordable, earth-friendly hobbies and leisure activities to bring us moments of pleasure in a stressful world. Investing in a planter or two (or more!) this summer can provide you with colorful blooms or delicious vegetables to brighten each day throughout the growing season.

(ARA) - The backyard will be the summer entertainment hot spot as Americans seek affordable ways to spend time with family and friends. But your outdoor party can be spoiled quickly if unwelcome insects show up.

(ARA) - Just as your home's decor is a statement of your taste and personality, so is your backyard. As the trend for enjoying customized decks and outdoor living space grows, personalized outdoor living areas are the latest in home improvement upgrades.

(ARA) - From corsages pinned to prom dresses to exotic specimens in greenhouses, orchids are the most glamorous flowering plants in the world, but few know just how easy orchids are to grow and how affordable they've become.

(ARA) - Do you ever wish you could create a more comfortable home environment while also having a positive impact on the environment? This can be your reality with motorized awnings and window coverings. Window covering and awning motorization has many benefits, one of which is reducing heat gain and loss -- which creates a more energy efficient home.

(ARA) - A baby boomer couple downsizing, a working professional's downtown city condo, and a young family's starter home in a metro suburb -- the trend of people moving to smaller homes with smaller yards continues to grow. If you are one of them, how do you make the most out of your small outdoor green space? With the right tools and strategies, you'll find the possibilities are endless.

(ARA) - Champagne, roses and chocolate-covered strawberries spell romance, but all can fade fast. A more innovative and enduring (not to mention budget-conscious) method for adding romance is to bring it outdoors. In fact, your own backyard can be a much more cost-effective and intimate date night.

(ARA) - When Bambi invites all his friends to dinner, make sure it's not in your yard. If you don't protect your landscaping, Bambi and his friends will be crunching tulips like candy and popping peas right off the vine. You can bet they'll be stealing your prize tomatoes this summer and munching your mums in the fall.

(ARA) - In the mood to bring the bounty of the outdoors inside? The amazing colors, fragrances and textures of your flower garden can easily be brought indoors, arranged and appreciated throughout the summer and fall months.

(ARA) - The economy is tanking, grocery bills are climbing and food safety scares are on the rise. For the 43 million Americans planning a vegetable garden this year, growing your own is a matter of dollars and sense.

(ARA) - Summer 2009 may be a bit less dry than last year in some areas of the country, according to the National Weather Service's Seasonal Drought Outlook. But it still makes sense, both environmentally and economically, to conserve water as much as possible in your gardening and landscaping efforts.

(ARA) - Fire ants are very serious and territorial insects. They are not only a nuisance to your property; they can harm you, your children and your pets. Being able to identify fire ants, where they live, treatments for prevention, working with your neighbors for season-long control, and what to do if you are stung are all very important elements to educate yourself and family on in order to be fire ant-free.

(ARA) - Summer is a busy time for birds. Warmer temperatures increase food sources, and birds are on the look out for new nesting spots and mates. Whether they are returning from a winter migration or are resident birds weary from a long winter haul, they have a lot of work to be done before autumn.

(ARA) - While some people see gardening as simply playing in the dirt, the physical and mental benefits are well-documented. In addition to being good for your mind and body, sustainable gardening is a great way to be kind to the planet, and to connect you to nature and the food you eat.

(ARA) - Imagine life without grass. No green lawns with kids playing outdoors, no soft cushion for your bare feet on a hot summer day, and less greenery to clean the air we breathe. Perhaps we take for granted all the great eco-benefits a well-fed, lush lawn provides for us. Yet lawns still get a bad rap because of the assumed negative effects on the environment. Let's face it; a well-cared-for lawn is better for you, your family, and the environment.

(ARA) - Caring for the environment means caring for a full, green lawn. Properly maintaining your lawn will produce strong grass and can help protect and conserve water resources at the same time.

(ARA) - Whether city or country, bird watching is fun and you can create an environment for it in your own backyard in less time than you think. Summer is a great time to get started because the most colorful birds with beautiful songs are around to enhance your outdoor environment.

(ARA) - Stress negatively impacts the mind and body in profound ways. In fact, some stress experts estimate that up to 90 percent of doctor visits for primary care can be linked in some way to a stress-induced ailment.

(ARA) - From backyard barbecues and pool parties to cultivating your landscaping and "recession garden," summer fun is even better when shared with others ... except when that group includes some unwelcome critters.

(ARA) - Even if you made smart decisions about your home's financing, the recession probably has you looking to cut home-related costs. If you live in the country or on a larger parcel of land, the time and money required to maintain your property can add up, especially if you've hired professionals to take care of things in the past.

(ARA) - With the economy affecting your budget, your family is staying home for more meals. So it's more important than ever to get the most for your dollar when shopping for healthy foods at the grocery store.

(ARA) - Rising credit card debt and job losses have millions of Americans questioning their financial security. Though the economy is slowly showing signs of recovery, the mixed daily news is still causing a lot of people to feel stressed.

(ARA) - Shattered nest eggs, daunting unemployment rates and drastically depreciated home values -- the current financial crisis has no more power to kill the American dream, it seems, than did the Great Depression, the Dust Bowl or the two World Wars.

(ARA) - As computers evolved from occupying a huge air-conditioned room to being so small they fit into the palm of your hand, how you use them has too.

(ARA) - Engaged couples long for a wedding day that will be unique and memorable, but in these tough economic times many are becoming more cautious about how they plan and spend their budget.

(ARA) - Spring is a popular time to begin home improvement projects, especially if they'll upgrade outdoor living spaces. With the economy keeping more homeowners in place, rather than moving up to bigger, grander digs, improving your home can elevate both your enjoyment and its eventual resale value.

(ARA) - You just found out you need brain surgery. Do you want a cheap surgeon or quality surgery at a price you can afford? If you value your life, the answer is a no-brainer. Same thing goes when it comes to insuring your car. If you value your way of life, really cheap auto insurance is not necessarily a bargain.

(ARA) - On top of working extra hours, slashing expenses and worrying about the future, the recession has a lot of us doing something we never did before -- clipping coupons.

(ARA) - Belts are tightening across the country as the recession lags on. As wallets get flatter, Americans are getting fatter according to one new study. A June Gallup-Healthways poll found the number of obese Americans increased by 5.5 million people in the last year.

(ARA) - Has today's economy forced you to reconsider your family's annual summer vacation? If the answer is yes, you're not alone. In fact, a recent USA Today/Gallup Poll reported that 52 percent of respondents who had travel plans now intend to cut back on them in some way.

(ARA) - If you've been sending lots of resumes and getting the runaround, you're not alone. According to the U.S. Labor Department, unemployment is the highest level in 25 years.

(ARA) - The change in seasons brings a change in family activities. With a little planning and a lot of fun, financial education can be packed into every weekend -- without spending a lot of money.

(ARA) - Despite an economic slowdown that has loomed over many countries around the world, this year could prove to be a great year to travel -- especially overseas.

(ARA) - With unemployment at an all-time high, it is becoming a necessity for Americans to put their best face forward. More of us are turning to less costly, non-invasive cosmetic "touch ups" to look competent and feel confident, whether in the workplace, or pounding the pavement.

(ARA) - Champagne, roses and chocolate-covered strawberries spell romance, but all can fade fast. A more innovative and enduring (not to mention budget-conscious) method for adding romance is to bring it outdoors. In fact, your own backyard can be a much more cost-effective and intimate date night.

(ARA) - With vehicles staying on the road longer than ever, the harsh conditions of the daily drive can take their toll over time. Americans spend more than 100 hours a year commuting to and from work according to the U.S. Census Bureau's American Community Survey. As the amount of time a vehicle stays on the road increases, so does the amount of maintenance required to keep it running.

(ARA) - Motivated sellers, builders offering deep discounts and incentives, historically low mortgage rates, plenty of inventory and fierce competition for qualified borrowers -it's actually a great time to be buying a house. If your credit score is good, you're in an even better position to negotiate the loan on the home of your dreams this spring.

(ARA) - You may feel relieved that tax season is over for another year. But 2010 tax time will arrive before you know it, and a few pro-active steps throughout the rest of 2009 will help you avoid an audit, minimize your tax burden and reduce your stress level next April 15.

(ARA) -- There it sits in the mail pile or in your e-mail in box, waiting to be opened -- your dreaded 401(k) or bank statement. While the specter of the sad statement doesn't necessarily haunt all of us, you would have to search long and hard to find someone who has not been directly affected in some way by the economic chaos of late.

(ARA) - Tax season may be over for most individuals and businesses, but the story is different for nonprofits. In particular, it's very important for small nonprofits to understand that while they may not have had to file anything with the Internal Revenue Service (IRS) in the past, they now may have a new form to file, called the e-Postcard (or Form 990-N).

(ARA) - The summer months can bring big expenses. The weather is nice, your wardrobe needs a short-sleeved update, you've got vacation time to travel and extra daylight hours to tackle home improvement projects on your list. With so many potential expenses, it's important to maximize your money.

(ARA) - Everyone is looking for ways to save money these days, and there are hundreds of tips for cutting costs. But make sure you are prepared to do some research and make comparisons between companies and products, otherwise you may end up spending more money than you save.

(ARA) - Until recently, Ken Goins of Woodland Hills, Calif. was like most Americans -- he carried a balance on several credit cards. The weight of the balance became heavier and heavier, and Goins just wanted to end his debt.

(ARA) - Because raising a child in tough economic times can be expensive and financially challenging, many families are looking for ways to reduce their spending without having to sacrifice their family's well-being. This has resulted in a slew of families getting creative by making old items new again.

(ARA) - Modern home selling has gone way beyond the "for sale" sign on the front lawn. Nearly 90 percent of home buyers look online when shopping for a home, according to the National Association of Realtors. So your home-selling efforts need to cruise the Information Superhighway at top speed.

(ARA) - Small business owners face a variety of financial challenges, from securing financing and creating a marketing plan, to maintaining accounting books and minimizing tax liabilities. Regardless of whether business owners do the bookkeeping themselves or outsource it, they are responsible for staying organized and strategizing to increase the bottom line.

(ARA) - The crack of the bat. The roar of the crowd as you round the bases. While hitting a homerun in the big leagues is only the stuff of dreams for most of us, baseball can serve as a wonderful analogy for our quest for financial security.

(ARA) - Even though the economy has slowed down, college applications are up. Many people are enrolling in undergraduate programs, or going back for an advanced degree.

(ARA) - Summertime brings fun in the sun and longer daylight hours with one caveat: Hotter temperatures means running the air conditioner and increased energy bills.

(ARA) - We have all seen an auto insurance company ad on television luring customers on a premise of how easy it is to save money with them. However, it's not about just saving money.

(ARA) - When Hurricane Katrina hit New Orleans in 2005, Richard Colar's neighborhood was flooded with 13 feet of water. He lost his home and lived in a FEMA trailer for over three years following the storm. Even more devastating for Colar was that he was forced to flee without his beloved pet, a Siberian husky named Princess.

(ARA) - Most people consider their dog to be more than just a pet. Dogs are true members of the family. So when your dog is itching uncontrollably, it is frustrating not to know what's wrong. Once owners rule out the possibility of fleas, they are often left with questions unanswered. One problem frequently overlooked is a skin disease caused by environmental allergies.

(ARA) - Americans love their pets and there are certainly lots of them to love. Sixty three percent of U.S. households own a pet and the most popular animals -- dogs and cats -- make up 82 percent of all pets, according to the American Pet Products Association.

(ARA) - When Alysa Brennan of Hermosa Beach, Calif., discovered one of her Great Danes had cancer, she was faced with a difficult decision, but she felt fortunate that her veterinarian, Dr. Alice Villalobos, was familiar with veterinary hospice care and introduced her to the concept.

(ARA) - Bird watching is one of the fastest-growing hobbies in the country. It's easy, inexpensive and relaxing. Best of all, wild birds are beautiful and fascinating to watch. They're also wonderful to listen to, and with more than 800 species in North America alone, there is something for everyone.

(ARA) - With summer upon us, warmer weather beckons everyone outdoors to enjoy the sunshine. When family and friends gather for backyard barbecues and outings in the park, it is natural to want to include the pets. It is wise, though, to consider the health and safety of pets before taking them out into the heat for prolonged periods.

(ARA) - It's a big problem whenever people are out and about with their dogs. Some dog walkers don't want to scoop their pooch's poop. But a number of diseases caused by parasites like roundworms can be transferred from pets to people via droppings. Roundworm infections in young children can be very serious.

(ARA) - Cats have earned the title of America's favorite pet in part because they outnumber dogs in households across the country, but it could also be because their quirky personalities make life interesting.

(ARA) - We all think our dogs are super, but could your dog help save the planet by reducing landfill waste? How you train your dog has a big impact on the environment and on your wallet.

(ARA) - Summertime brings hot weather, camping trips and, for pet owners, fleas and ticks. These small bugs aren't a small concern. Ticks are second only to mosquitoes as vectors of human diseases, and flea and tick populations are on the rise nationwide.

(ARA) - Warm weather is here and we are all thinking about eco-friendly ways to refresh our homes.

(ARA) - With today's falling home prices, one family's well-worn dwelling can quickly become another's dream "starter" home. Interest rates are at historic lows, meaning buyers can get more house than they could a year ago for the same monthly mortgage payment, according to the National Association of Home Builders.

(ARA) - If you haven't shopped for flooring in the past few years, prepare yourself. The vast array of hard-surface options is extensive, to say the least.

(ARA) - As summer rolls in and guests show up, the benefit of having outdoor living space for relaxing and entertaining becomes readily apparent. Homeowners love having extra space where they can hang out, and outdoor environments are a huge plus for those trying to sell or rent out a home.

(ARA) - The proposition of selling a home is getting better with each passing day according to a recently released report from the National Association of Realtors. If you need to sell your home, a few smart strategies can help you increase your profits.

(ARA) - Smaller is apparently better in the minds of many homebuyers looking for the right deal in the prolonged decline of the housing market.

(ARA) - Home cleaning season meets a recession -- what better time to take care of some often-overlooked household cleaning tasks that can save you big bucks in the long run? Some of the costliest repairs are ones that could easily be prevented with simple maintenance steps.

(ARA) - Whether you're building a new home or remodeling for a different look, one of the first things you need to consider is your home's curb appeal. Common curb appeal updates include landscaping, walkway and patio renovations. Another remodeling practice that can lead to major curb appeal is updating the surfaces of a home's exterior walls.

(ARA) - With busy schedules and lives constantly on the go, it's easy to be forgetful. But in today's connected world, with a little help from technology, it is possible to accomplish what you need to with barely a second thought.

(ARA) - With an $8,000 federal tax credit available for first-time homebuyers and tax incentives on the table for home improvement projects, you may be thinking this is the right time to build or renovate a home. While you're diving into the fun aspects of choosing paint colors and light fixtures, don't overlook the importance of what's behind the walls.

(ARA) - As green building and remodeling practices become standard procedure, the use of more natural light and passive ventilation is here to stay.

(ARA) - Protecting your home means you're pitted in a constant struggle against the forces of nature. Products and improvements that help you beat the weather are a smart investment.

(ARA) - Homeownership and green improvements will be more affordable for more Americans in 2009, thanks to several provisions in the American Recovery and Reinvestment Act. The changes will put more money in taxpayers' pockets and allow homeowners to save thousands of dollars over the next several years.

(ARA) - Summer is here and it's time to clean the garage. The garage door will inevitably be open and you don't want to be embarrassed when the neighbors stop by, do you? Take the time to give the space a thorough cleaning and update. There are a number of simple steps you can take to clean and organize your garage so that when your neighbors do walk by, they'll be amazed at the transformation.

(ARA) - For homeowners, good news has been hard to come by in this bleak economy. So it may come as a happy surprise to many to learn that the two most compelling trends in home remodeling and maintenance -- pinching pennies and going "green" -- are quite compatible with each other.

(ARA) - After years of telling yourself you can live with the outdated hardware, the ugly orange laminate countertops and the daffodil-yellow wall paint, you've finally admitted to yourself that your love affair with your kitchen decor is over.

(ARA) - You found your dream deal on a foreclosed home, but will that great price tag come with a different kind of higher cost? Buying a repossessed property, short sale or a home offered at a bargain price -- because of its condition -- can mean you're assuming much higher risks.

(ARA) - Do you think that the bailout is only for the big guys? Think again.

(ARA) - National foreclosure statistics can be downright frightening - until you realize that despite record increases in foreclosure rates, the majority of American homeowners are still making their mortgage payments.

(ARA) - People drive cars even though there are accidents every day. You simple take precautions and wear your seatbelt. The same goes for home pools. With proper safety measures in place, you and your family can enjoy endless hours of safe pool fun.

(ARA) - With the revised first-time homebuyer federal income tax credit currently in effect, now is the perfect time to consider making that big purchase, your first home.

(ARA) - As temperatures heat up, so does the housing market. "For Sale" signs adorn lawns across the country.

(ARA) - You may find the economic climate less than balmy right now, but that doesn't mean the climate inside your home can't be comfortable.

(ARA) - Modern home selling has gone way beyond the "for sale" sign on the front lawn. Nearly 90 percent of home buyers look online when shopping for a home, according to the National Association of Realtors. So your home-selling efforts need to cruise the Information Superhighway at top speed.

(ARA) - The housing market is a tough sell, especially if you are desperate to move and want to sell your house for a good price. But the Internet can be a great tool to help you up the ante of selling or renting your property.

(ARA) - Summer is already in full swing, and the guests are lining up for weekend brunches, pool parties, backyard barbecues and sophisticated dinners. If you're feeling the urge to spruce up your home for summer entertaining, you can make a big impact on a modest budget with some simple steps.

(ARA) - You may be able to get a few more years out of your car, and you've definitely decided to put off purchasing a big-screen, high-def plasma TV. But sometimes buying furniture is not a luxury, it's a necessity.

(ARA) - Instead of spending on pricey vacations, more Americans are turning to money-saving alternatives in their own backyards. Upgrading or adding a deck is a great way to take advantage of outdoor living spaces.

(ARA) - If the words "nature-inspired decor" make you think of muted wall hues or overwrought floral fabrics, it's time to rethink your take on this hot design trend.

(ARA) - During this time of economic uncertainty, you may be hesitant to invest money in your home. It is important to remember, though, that your home is a valuable asset. In order to maintain your investment, home maintenance or repair projects are essential. An important area of your home to maintain is the roof, which may provide up to 50 percent of your home's exterior protection.

(ARA) - Just as your home's decor is a statement of your taste and personality, so is your backyard. As the trend for enjoying customized decks and outdoor living space grows, personalized outdoor living areas are the latest in home improvement upgrades.

(ARA) - Summertime heralds splashing in backyard pools, beach vacations and outdoor activities of all types. We like to think of it as a happy-go-lucky time when the whole family can enjoy reveling in the sunshine. Those happy rays, though, carry invisible dangers in the form of ultraviolet rays. Protection from dangerous UV light is so important that both the National Weather Service and Environmental Protection Agency provide a daily UV index.

(ARA) - The traditional week at the beach house is out of the budget, thanks to the recession. And you're not too keen on spending $50 per person to visit the local amusement park.

(ARA) - Summer brings warm weather, a break from school and endless hours spent outdoors with friends and family. Summer is also a time for good eating, with farmer's markets and roadside stands brimming over with the fruits and berries of the season. Locally grown blueberries are available in most areas of the country and from all reports, this year's supply is excellent.

(ARA) - Summertime brings trips to the beach, splashing in lakes and rivers and parties by the pool. But that fun can quickly turn to tragedy if someone drowns. While it's unpleasant to think about the worst case scenario, it turns out approximately one in four U.S. adults knew someone who drowned and nearly half of adults say they've had a near-drowning experience, according to a recent American Red Cross survey.

(ARA) - Independence Day is the most popular outdoor cooking holiday of the year with more than two-thirds of Americans firing up the grill, smoker or fryer, according to the Hearth, Patio and Barbecue Association. A few simple steps can help you prepare your grill to make sure you have a safe backyard celebration.

(ARA) - Dinnertime is a lot more fun as the grilling season gets under way and aromas of sizzling food fill the air. In fact, there's a good case to make for cooking the whole dinner on the grill.

(ARA) - Summer means more time spent out and about. With activities ranging from swimming at the local pool to attending festivals, amusement parks and sporting events, people are visiting new places and entering new buildings. While outdoor safety may be top of mind for many this summer, indoor safety is equally important.

(ARA) - You only get one chance for your home to make a first impression. With a little help from Mother Nature, you can demand a second look from passersby with a show-stopping front yard.

(ARA) - When the weather is warm, Americans flock to the water. Community pools are overflowing with children playing games, adults swim laps at the local high school pool and vacationing families excitedly splash in hotel pools and relax in nearby hot tubs. But moments at the pool are fleeting unless you know the secret to a year-long backyard vacation.

(ARA) - After a long winter of hard work, inclement weather, schoolbooks and bad news on the economy, who couldn't use a break this summer? The recession probably has many American families reconsidering their summer vacation plans, but with some smart travel strategies, it is possible for the whole family to enjoy a budget-friendly summer getaway.

(ARA) - Are the warm rays of the sun inspiring your inner fashionista? Summer is the perfect season to jazz up your wardrobe with fun and fashionable items that make you look great. But how do you know where to start in a fashion world that offers endless possibilities?

(ARA) - Every season has its signature scents and summer is no exception. What summer scent stimulates your senses? Is it freshly mown grass? Or perhaps the faint smell of coconut that makes you think of sunscreen and summer afternoons at the beach? Or even the fragrant hint of lavender or rose from the flower garden?

(ARA) - With summer upon us, warmer weather beckons everyone outdoors to enjoy the sunshine. When family and friends gather for backyard barbecues and outings in the park, it is natural to want to include the pets. It is wise, though, to consider the health and safety of pets before taking them out into the heat for prolonged periods.

(ARA) - Powering up your diet with superfruit-rich dishes can be easier than you think. The superfruit title is no longer reserved for berries -- nutritionists now include other antioxidant- and vitamin-rich juicy gems on the superfruit list, such as peaches, mangos and oranges.

(ARA) - Summer 2009 may be a bit less dry than last year in some areas of the country, according to the National Weather Service's Seasonal Drought Outlook. But it still makes sense, both environmentally and economically, to conserve water as much as possible in your gardening and landscaping efforts.

(ARA) - Ahhh, summer -- July Fourth fireworks, family barbecues, ice cold watermelon, weekends at the beach ... and bug bites. Or worse -- bee, hornet and wasp stings.

(ARA) - Instead of spending on pricey vacations, more Americans are turning to money-saving alternatives in their own backyards. Upgrading or adding a deck is a great way to take advantage of outdoor living spaces.

(ARA) - Summertime brings out the best in family meals -- fresh vegetables and fruit, fresh-air dining and a fresh opportunity for parents to maintain their commitment to feeding their kids well.

(ARA) - Heading out to enjoy a day of fun on the water this summer? If it involves boating, jet skiing or water skiing, you may want to think twice about the beverages you bring. More than half of all boating accidents involve alcohol or drugs. And with more than 17 million boats crowding our shorelines and inland lakes and rivers, our nation's waterways are second only to highways as the scene of accidental deaths in our country.

(ARA) - Between conference calls, cooking dinner and clipping coupons, women are escaping to the outdoors this summer for an everyday oasis from stress.

(ARA) - The hot, humid weather of summer is about to meet Americans' continuing desire to cut costs this cooling season. Room air conditioners are a practical way to cool down when temperatures heat up, especially if you want to save money by only cooling the rooms you use the most.

(ARA) - Back to school season can be trying on a family's budget. In addition to each classroom's list of school supplies and the kids' pleas for extras, there are plenty of expenses that don't appear on the class list. School clothes often top the list and deplete the budget. Learning how to care for clothing is an often overlooked piece of the puzzle.

(ARA) - As the cost of an evening out continues to grow, so does the trend of staying home to entertain family and friends. If you're a budget-conscious consumer, you don't have to spend a fortune to dazzle your guests; experts say you can get some of the best summer decorating ideas from Mother Nature.

(ARA) - From backyard barbecues and pool parties to cultivating your landscaping and "recession garden," summer fun is even better when shared with others ... except when that group includes some unwelcome critters.

(ARA) - For sheer skin-crawling summer creepiness, few experiences beat a tick bite. But worse than the unpleasant surprise of discovering you've been bitten by a tick are the health risks that come with the bite.

(ARA) - From the barbecue sauce you slather on your grilled chicken to the frozen dinner you grab between coming home from work and running the kids to soccer practice, sodium is simply everywhere in warm-weather fare.

(ARA) - Summer is the time when we break out the grill and dust off the picnic basket to celebrate warm weather with friends and loved ones. It's also the time people bring out classic summer treats from tasty, hot barbecue to all-American apple pie. But classic doesn't have to mean boring when you add a few delicious summer twists.

(ARA) - Economic uncertainty has many families skipping expensive vacations and opting for so-called "staycations" in their own backyards. They're cooking, camping and enjoying outdoor activities right at home, making their lawns the perfect spot for an oasis of fun and relaxation.

(ARA) - When faced with financial challenges like those posed by the recent economic downturn, American families tend to react to their decreased discretionary dollars by getting "back to basics." They pursue different leisure activities and ones that offer quality time that can bring them closer together.

(ARA) - What's the best way to get picky eaters to enjoy good-for-you foods? Get kids involved in preparing meals and snacks. Experts agree that when children lend a hand (or two) in meal preparation, they are much more likely to eat what they're proud to have helped make.

(ARA) - When Margaret Ross retired from a career in nursing, she had no idea that her new life as a volunteer would lead her right back into healthcare.

(ARA) - Many people are looking for smaller homes for a variety of reasons. For most, there has been a philosophical shift, considering a move to a smaller living space less of a downsizing and more of a right-sizing decision.

(ARA) - Half of American caregivers make health-related decisions for a loved one, and a new government survey finds an equal number are now helping to manage the finances of a parent, friend or other person needing their care -- adding to caregivers' levels of stress and anxiety.

(ARA) - The economy's ups and downs are enough to make anyone's heart skip a beat. But those occasional irregular heartbeats, flutters, slow beats or moments when your heart races may actually be a warning sign of something even more serious than the recession.

(ARA) - You're proud that he made it through four years of college. You couldn't be more thrilled that she landed her dream job, even if it's in a city 1,000 miles from home.

(ARA) - If you are one of the 27 million Americans who suffer with joint pain from osteoarthritis (OA), you are not alone.

(ARA) - Job loss and the lack of new job opportunities are devastating many baby boomers, forcing an unprecedented number to seek early retirement. As a result, the most affluent generation in history now faces an unexpected challenge: making ends meet.

(ARA) - It twists, it turns, it goes up, it comes down and it even has the uncanny ability to make many of us feel a bit wobbly and nauseous. The economic roller coaster has taken all of us for a wild ride, particularly over the past year. Unfortunately, 2009 has already proven to have even more twists and turns in store for us.

(ARA) - When the shock of shattered nest eggs eased, many Americans got down to the serious work of rebuilding their financial futures. Already, tentative predictions of improvement are replacing dire warnings of doom in headlines across the country.

(ARA) - Baby boomers rocked Woodstock, protested wars, rallied for civil rights and today have a solid reputation as professionals who work hard and play harder. But as record numbers of boomers continue to age, their health problems rise in direct proportion. If you're a member of this generation and haven't yet made decisions about your late-in-life health care, someone else could make them for you.

(ARA) - There is no specific symptom and rarely an "Ah-ha!" moment that lets you know you're losing your hearing. Rather, hearing loss is most often gradual. It affects millions of people, is one of the most common American health problems and often goes undetected. A professional hearing screening can tell you with certainty if you're experiencing hearing loss and your audiologist can help you hear better.

(ARA) - Caring for eyes includes paying attention to nutrition, with recent studies showing a strong correlation between good nutrition and the prevention of age-related eye diseases.

(ARA) - During a typical day, your blood pressure goes up and down, and that's healthy. For about 65 million Americans, however, blood pressure remains high over time. Are you one of them?

(ARA) - You walk into the job interview. Your hair is groomed. Your smile gleams. You're wearing your best interview suit. You look fabulous, right?

(ARA) - "What do I do now?" This is the question that is being asked by everyone from baby boomers on the cusp of retirement to 20-somethings who have just started their retirement savings. Today's volatile market has left everyone in the dark.

(ARA) - The aging population in the country is growing by the minute. According to the U.S. Census Bureau, by 2030 the number of individuals ages 65 and up is expected to be twice as large as in 2000 -- growing to 71.5 million -- and representing nearly 20 percent of the population.

(ARA) - "People act as if death is contagious. It's not contagious, you know. Death is as natural as life," so said Morrie Schwartz in the 1997 best-seller by Mitch Albom, "Tuesdays with Morrie." The popular biography made death seem almost accessible given Morrie's comfort level talking about it. Yet, most people still avoid the topics of death and dying.

(ARA) - When it comes to healthful aging, a preventive approach is the key to success. By implementing some simple healthy habits today, we can achieve a healthier future. "Our bodies' health -- particularly as we age -- requires that we take precautionary measures to strengthen ourselves," explains Donnica L. Moore, MD, women's health expert and advocate, and editor in chief of Women's Health for Life (DK 2009). Consider her tips for healthful aging as part of an improved wellness plan.

(ARA) - As we grow older, we look forward to the changes that life brings -- retirement, grandchildren, financial security and travel. Other changes that we might not accept so readily are the aches, pains and mental slowdowns that leave us longing for the good old days of our youth.

(ARA) - What do millions of Americans have in common? Headaches.

(ARA) - A man is supposed to be physically healthy and emotionally strong. So where does he turn to when a disease such as prostate cancer comes along, which threatens this? An international call to action has been launched which draws attention to the impact that prostate cancer has on a man's love life, and calls for much better information to help couples through this difficult time.

(ARA) - Older Americans who add more natural light to their living quarters when they move or remodel benefit from improved vision and mood in a safer environment. And daylighting, which utilizes no energy and carries no ongoing costs, is another benefit to the pocketbook of boomers on fixed incomes.

(ARA) - Even though the income tax deadline has passed, people shouldn't lose sight of how the tax decisions they make today can affect their retirement plans tomorrow. If you are within five years of retirement, it's time to fine tune your future finances. For example, have you thought of how taxes will affect you after you say goodbye to the nine to five? Securing retirement income and understanding how taxes apply to your money is crucial so you can afford to live the life you want throughout your golden years.

(ARA) - An estimated 5.1 million Americans suffer from gout, and it is the most common type of inflammatory arthritis in men over age 40. For these sufferers, a new medicine is now available to help treat an underlying condition of gout. Recently, the U.S. Food and Drug Administration (FDA) approved ULORIC(R) (febuxostat) 40-mg and 80-mg tablets, a once-daily oral medication for the chronic management of hyperuricemia in patients with gout. ULORIC is the first new treatment for this condition in more than 40 years, and it may provide patients and physicians with another option to meet unmet medical needs.

(ARA) - Impressive resume â€- check. Perfect interview suit â€- check. Hearing aid â€- uh, how's that again?

(ARA) - The bathroom, often a place of relaxation and comfort, can also be a dangerous space. Whether your family members are 3 years old or 93, the risk of getting hurt in the bathroom is the same for all ages.

(ARA) - More than 46 million people of all ages in the U.S. have arthritis. A recent study from the Centers for Disease Control and Prevention found that arthritis is the nation's most common disability.

(ARA) - With America's population aging, billions of dollars are spent each year on senior care expenses. But with economic worries affecting many families, cutting costs has become more important than ever. With a little creativity, seniors and their families can save a substantial amount of money.

(ARA) - For Nancy Lumb, one of the hardest parts of having cancer was dealing with the appearance-related side effects of treatment.

(ARA) - There are more laptops on college campuses today than ever before. In fact, many universities require incoming freshmen to provide their own laptops. Students and professors use their laptops for work, communication, gaming, photos, music, movies and more. Losing a laptop no longer means just losing a hard drive, screen and a DVD burner. Losing a laptop now means losing your memories, hobbies and, most importantly, any confidential personal data that may be stored on it.

(ARA) - Recession or not, some spending simply can't wait. For millions of Americans, it seems that spending on personal technology like laptops is on the list of purchases they can't put off.

(ARA) - Matt and Karen Douglas had only been married for a few years when Matt started exhibiting early symptoms of Huntington's disease (HD). His symptoms started with small, uncontrolled movements, such as his hands twitching when he didn't want them to; but the movements soon worsened and became so severe that Matt was unable to drive his car.

(ARA) - As the recession continues to take its toll, college grads have to work harder to stand out. Businesses expect to hire 22 percent fewer recent grads in 2009, according to a survey by the National Association of Colleges and Employers. Competition for available jobs is fierce, even among candidates armed with a college degree.

(ARA) - For many of the 49.7 million single women in the U.S., car care can be a pain. Owning a car comes with a lot of responsibility and it's sometimes hard to know what needs a mechanic's attention. For a gal on a budget, calling an auto repair shop for everything just isn't an option. Lucky for car owners today, there are simple things anyone can do to help maintain their car.

(ARA) - Americans are cutting costs in many areas of their lives -- but not, it seems, when it comes to staying connected. While the overall mobile phone industry, like most others, is feeling the recession's effects, smartphone sales are booming.

(ARA) - How do you run younger for longer? Do you work in the garden every Saturday? Do you participate in marathons twice a year? Maybe you play with your children after work each day. Whatever it is that keeps you youthful and performing at your best, it's time to share your story.

(ARA) - Technology has revolutionized how Americans manage chronic diseases, empowering us to monitor important health indicators in the comfort of our own homes. From monitoring blood pressure and blood oxygen levels to the electronic transmission of health information, technology is helping us take better charge of our own health.

(ARA) - Barb Kerecz is a busy woman. The Connecticut-based working mother of five has a lot of organizing and record keeping to do to keep household chaos under control. There are forms for everything -- immunization records, sports sign-up sheets, permission slips and other paperwork for her children's activities as well as her own. But there is a resource available that Kerecz relies on to simplify some of the most important documents -- her family's health records.

(ARA) - With busy schedules and lives constantly on the go, it's easy to be forgetful. But in today's connected world, with a little help from technology, it is possible to accomplish what you need to with barely a second thought.

(ARA) - In this day and age, we all have to be careful about how we share information online. Browsing the Web is the single most popular activity on the PC -- with both the time people spend on the Web and the range of things they can do continuing to grow. With social networking sites, online shopping, and online banking becoming more common and convenient, the risk of fraud or identity theft continues to grow. This kind of activity is on the rise every year.

(ARA) - Despite a battered economy, most of us aren't ready to give up summer travel.

(ARA) - Warm weather signals the time to get clutter under control. A time traditionally spent cleaning out nooks and crannies in the home, this season the trend is to organize your digital world, which as most of us know, can be a huge mess.

(ARA) - For most drivers, filling up at the pump is an automatic routine. But considering that cars are typically one of our largest investments, it's important to remember the way we take care of them can mean the difference between trouble-free driving and costly repairs.

(ARA) - In the current economic environment, many people are refocusing their priorities on family and home. Experts say more Americans are creating a home theater experience in their home instead of going out. Perhaps you're thinking about using your tax refund for a new HDTV. Or maybe you're getting a new home theater system in time to invite friends over for the summer baseball season or to enjoy this fall's football games in big-screen style.

(ARA) - Automobiles often become a special place for parents to bond with their children, whether it's tinkering under the hood, or seated behind the wheel for a test drive.

(ARA) - Sometimes you have to spend money to save money. The average household spends about $2,000 on energy bills every year. If you switched to appliances and lighting products that are Energy Star rated, you could save $75 a year in energy costs.

(ARA) - Yearbooks are the original social networking venue. Long before Facebook, twitter.com, IMs, texting and MySpace, yearbooks have connected teens with their friends, their teachers and their school communities. Interactive and timeless, yearbooks tell the story of the year at a particular school, reflecting its richness and diversity.

(ARA) - When faced with financial challenges like those posed by the recent economic downturn, American families tend to react to their decreased discretionary dollars by getting "back to basics." They pursue different leisure activities and ones that offer quality time that can bring them closer together.

(ARA) - With the summer travel season upon us, people are looking for ways to have fun and get the most out of their trip, while staying within budget.

(ARA) - How does your family plan to save money on summer vacation this year? Driving rather than flying? Maybe carrying all the items you need instead of renting once arriving at your destination? These are all great ways to save! But how do you cut back on one of the biggest, yet totally necessary costs of travel - accommodations?

(ARA) - With vehicles staying on the road longer than ever, the harsh conditions of the daily drive can take their toll over time. Americans spend more than 100 hours a year commuting to and from work according to the U.S. Census Bureau's American Community Survey. As the amount of time a vehicle stays on the road increases, so does the amount of maintenance required to keep it running.

(ARA) - You booked your trip and the excitement for your upcoming vacation increases as you count down the days before your travel adventure starts. But to help ensure your vacation becomes a travel delight and not a travel nightmare, there are some things you should consider prior to takeoff.

(ARA) - With consumers looking to stretch their travel dollar further in today's challenging economy, many are turning to vacation rental homes as an alternative to traditional hotels.

(ARA) - Job loss and the lack of new job opportunities are devastating many baby boomers, forcing an unprecedented number to seek early retirement. As a result, the most affluent generation in history now faces an unexpected challenge: making ends meet.

(ARA) - After a long winter of hard work, inclement weather, schoolbooks and bad news on the economy, who couldn't use a break this summer? The recession probably has many American families reconsidering their summer vacation plans, but with some smart travel strategies, it is possible for the whole family to enjoy a budget-friendly summer getaway.

(ARA) - Summer has arrived, which means many people are looking forward to traveling on a relaxing vacation. Whether that includes spending a long weekend at the beach, staying close to home with family and friends or jetting off to a unique destination, it's important to remember not to take a vacation from your health.

(ARA) - With the summer season upon us, many families will be flocking to the highways to embark on amusement ride-filled vacations, to camp at majestic national parks or to drive across the country to visit grandma and grandpa on the opposite coast. But with all of the excitement and fun away from home come missed naps and overstimulated kids who don't want to sleep at night.

(ARA) - Every year, families across the country head outdoors to enjoy quality time together and appreciate the wonders of nature -- but sometimes the idea of "roughing it" is not as enjoyable for certain members of the family.

(ARA) - Despite an economic slowdown that has loomed over many countries around the world, this year could prove to be a great year to travel -- especially overseas.

(ARA) - With a down economy and the potential for higher gas prices this summer, many Americans are looking to take a more budget-friendly trip. Taking a "staycation," instead of a traditional vacation, is a great option to save money. A staycation means you spend your vacation exploring what your city, county and state have to offer instead of traveling far and spending an excessive amount of money.

(ARA) - Warm weather, sunshine and lower gas prices may get more motorists on the road this summer. If you'll be among them, now is a good time to prepare your vehicle -- and especially its tires -- for summer road trips.

(ARA) - The date is set, the dress is bought and the tuxes are rented -- now you get to plan your first vacation together as husband and wife. Whether your ideal honeymoon is traveling to the Swiss Alps for some mountain fun or relaxing on an exotic beach in the Caribbean, it's a special time you'll never forget. So what do you need to know to plan the perfect honeymoon that goes off without a hitch?

(ARA) - Has today's economy forced you to reconsider your family's annual summer vacation? If the answer is yes, you're not alone. In fact, a recent USA Today/Gallup Poll reported that 52 percent of respondents who had travel plans now intend to cut back on them in some way.

(ARA) - With a growing number of researchers reporting that millions of children suffer from a lack of outdoor exposure and play, summer break can increase parents' concerns about children spending beautiful days in front of the television, computer or gaming station.

(ARA) - As the all-terrain vehicle riding season shifts into high gear, the sound of ATVs rolling over rocky hills and cruising down dirt paths is slowly building across the country.

(ARA) - Despite a battered economy, most of us aren't ready to give up summer travel.